{"podcast":{"title":"Coming In Hot","slug":"coming-in-hot-6882489","podcast_index_feed_id":6882489,"rss_url":"https://rss.art19.com/coming-in-hot","website_url":"https://art19.com/shows/coming-in-hot","image_url":"https://content.production.cdn.art19.com/images/ba/11/4f/61/ba114f61-a2a6-4b01-84d0-f0ef6155d499/82ff3802f6daf07117753d3ef21a3ba86fc537375580aca94cb82484f6ca047d3f1b0206c0e865cffbd9ac81b797abc4225b27064beff81272eb8f0ae67eaed3.jpeg","author":"Dear Media","episode_count":125,"summary":"Join Caroline Baudino, of Instagram’s 'Shop with Caroline', as she fearlessly tackles life's challenges on her new podcast, COMING IN HOT. In a world filled with mom, wife, daughter, and the list goes on responsibilities, Caroline inspires women to reclaim the vibrant, unstoppable version of themselves. Turning the unmentionable into an engaging conversation and making self-discovery and empowerment a stylish journey, get ready to rediscover your best self with Caroline. Get Up. Get Dressed. Let’s Do This! #ShopWithCaroline #BringHerBack","last_synced_at":"2026-09-07T14:19:59.850506+00:00","page_url":"https://stenobird.com/podcast/coming-in-hot-6882489"},"episode":{"title":"Unapologetically Evolving: Caroline's Hot Take on Change🔥","slug":"unapologetically-evolving-caroline-s-hot-take-on-change","published_at":"2026-08-10T07:00:00+00:00","page_url":"https://stenobird.com/podcast/coming-in-hot-6882489/unapologetically-evolving-caroline-s-hot-take-on-change","show_page_url":"https://stenobird.com/podcast/coming-in-hot-6882489","url":"https://mgln.ai/e/369/pscrb.fm/rss/p/claritaspod.com/measure/arttrk.com/p/DM22A/pdst.fm/e/swap.fm/track/rMcaufTTUA0ts8Gfif7m/rss.art19.com/episodes/567a1aa9-c727-4bb1-98ad-44fd480b63b0.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://mgln.ai/e/369/pscrb.fm/rss/p/claritaspod.com/measure/arttrk.com/p/DM22A/pdst.fm/e/swap.fm/track/rMcaufTTUA0ts8Gfif7m/rss.art19.com/episodes/567a1aa9-c727-4bb1-98ad-44fd480b63b0.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"In this episode, Caroline addresses the backlash and \"sellout\" accusations she received following a vacation bikini post on social media. She opens up about her six-year health transition through menopause during the pandemic, navigating symptoms like brain fog, hair loss, hot flashes, and mood swings, which required her to revamp her vitamins, diet, and daily habits when former routines failed. Caroline reflects on how being transparent can shift audience expectations, emphasizing that people shouldn't expect her to remain unchanged—particularly as she prioritizes staying healthy and independent while witnessing her mother's declining health. She details her current approach, including monthly blood panels, various workouts, and her openness to GLP-1 medications and peptides. Ultimately, she calls on women to stop criticizing one another, embrace mutual support, and focus on individual wellness paths, even if they look different from traditional expectations. If you have questions about her journey, make sure to like, comment, and follow along! Hit play to listen now! Follow Caroline: IG: https://www.instagram.com/shop.with.caroline/ TikTok: https://www.tiktok.com/@shop.with.caroline Facebook: https://www.facebook.com/beingcaroline Search Looks: https://www.shop-with-caroline.com/ Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot 🎵Music Credit Nikka Costa – “It’s Just Love”  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Visit Acely.com and use code COMINGINHOT for 20% off. Use code COMINGINHOT at checkout for 15% off your entire order at www.vionicshoes.co…","meta_description":"In this episode, Caroline addresses the backlash and \"sellout\" accusations she received following a vacation bikini post on social media. She opens up abo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2657,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/coming-in-hot-6882489/episodes/unapologetically-evolving-caroline-s-hot-take-on-change/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/coming-in-hot-6882489/unapologetically-evolving-caroline-s-hot-take-on-change.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}