{"podcast":{"title":"\"Come On, Man\" Podcast","slug":"come-on-man-podcast-1313440","podcast_index_feed_id":1313440,"rss_url":"https://anchor.fm/s/31b46d84/podcast/rss","website_url":"http://www.comeonmanpod.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/8239081/8239081-1709226332543-64ba779005254.jpg","author":"Paul B.","episode_count":655,"summary":"Men’s Relationship Coach | I help men master masculinity and overcome breakups, divorce, rejection, and dead bedroom frustration. Learn to fix sexless marriages, revive lost intimacy, and rebuild lasting attraction using red pill strategies, alpha male confidence, emotional resilience, and leadership skills. Conquer nice guy syndrome, approach anxiety, and betatization. Get expert dating and texting advice, screen for compatibility, get your ex back, move on after heartbreak, and attract high-value women. Transform pain into power.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/come-on-man-podcast-1313440"},"episode":{"title":"The 4 Levels of Frame: Which One Are You Operating From?","slug":"the-4-levels-of-frame-which-one-are-you-operating-from","published_at":"2026-05-01T16:30:59+00:00","page_url":"https://stenobird.com/podcast/come-on-man-podcast-1313440/the-4-levels-of-frame-which-one-are-you-operating-from","show_page_url":"https://stenobird.com/podcast/come-on-man-podcast-1313440","url":"https://podcasters.spotify.com/pod/show/comeonman/episodes/The-4-Levels-of-Frame-Which-One-Are-You-Operating-From-e3ioit9","audio_url":"https://traffic.megaphone.fm/APO1467287737.mp3","summary":"Are you living in a state of unconscious reaction, or are you the architect of your own reality? In this interview, we sit down with Raith Deantoir, author of The 4 Levels of Mental Frame, to discuss the blueprint for masculine sovereignty. We explore the transition from the Reactive Frame — where your emotions are at the mercy of approval and external triggers — to the Sovereign Frame, characterized by deep self-mastery and internal stability. Raith breaks down why many men stay stuck in defensive rebellion, how to maintain frame in relationships without destroying them, and the \"Fortress Metaphor\" for building a resilient mind. ➡️ Get Raith's book: https://www.amazon.com/dp/B0FXT7PLD3/ VIDEOS TO WATCH NEXT: Watch this playlist to figure out how to fix your failing marriage: https://www.youtube.com/playlist?list=PLEXcvFDdRqPuu_G8-sTLS7eXT7myvidMF Watch this playlist to help you get over your ex for good: https://www.youtube.com/playlist?list=PLEXcvFDdRqPsZ9JCTSAIkin-oMnavqNJZ Watch this playlist to develop an unshakable frame and take control of your life: https://youtube.com/playlist?list=PLEXcvFDdRqPvgN8idHfGfOp3gA8Y0tMxT&si=NccZ6koKYz3hSuUz -------------------------------------------- FREE EBOOKS ➡️ She's Made You Weak: https://ebook.fixdeadbedrooms.com ➡️ Fine... Here's How You Get Her Back: https://ebook.getoveryourex.us -------------------------------------------- BOOKS AND WORKBOOKS ➡️ Find all of my books here: https://mybook.to/comeonmanpod ➡️ Find all of my workbooks here: https://mybook.to/RPWorkbooks -------------------------------------------- FOLLOW ME Follow on TikTok - https://www.tiktok.com/@comeonmanpod Follow on Instagram - https://www.instagram.com/comeonmanpodcast/ Follow on Facebook - https://www.facebook.com/comeonmanpodcast Follow on X - ht…","meta_description":"Are you living in a state of unconscious reaction, or are you the architect of your own reality? In this interview, we sit down with Raith Deantoir, autho…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4818,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/come-on-man-podcast-1313440/episodes/the-4-levels-of-frame-which-one-are-you-operating-from/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/come-on-man-podcast-1313440/the-4-levels-of-frame-which-one-are-you-operating-from.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}