{"podcast":{"title":"Code 3 - The Firefighters Podcast","slug":"code-3-the-firefighters-podcast-659415","podcast_index_feed_id":659415,"rss_url":"https://feeds.captivate.fm/code-3-firefighter-show/","website_url":"https://www.code3podcast.com","image_url":"https://artwork.captivate.fm/9a87d919-75cc-4024-84f2-5957798fcedd/NEW-Cover-Art-12-25.png","author":"Scott Orr","episode_count":300,"summary":"The podcast for and about firefighters, \"Code 3\" covers topics of interest to those in the fire service, in about 20 minutes. We take one subject, one guest, and get it done. We don't waste your time.","last_synced_at":"2026-09-03T22:17:31.121482+00:00","page_url":"https://stenobird.com/podcast/code-3-the-firefighters-podcast-659415"},"episode":{"title":"The Last Patient with James Owen","slug":"the-last-patient-with-james-owen","published_at":"2026-08-27T19:00:00+00:00","page_url":"https://stenobird.com/podcast/code-3-the-firefighters-podcast-659415/the-last-patient-with-james-owen","show_page_url":"https://stenobird.com/podcast/code-3-the-firefighters-podcast-659415","url":"https://code-3-firefighter-show.captivate.fm/episode/the-last-patient-with-james-owen","audio_url":"https://episodes.captivate.fm/episode/b994feb3-942b-4714-8a0a-2a07d2257c65.mp3","summary":"On today’s edition, we’re diving into a raw, unfiltered conversation about what happens when the turnout gear comes off and the cumulative weight of the job follows you home. Joining me today is James Owen, a retired 30-year first responder and former Long Beach fire Captain. James is the author of the new book The Last Patient: A Memoir of Resilience and Recovery. We talk about the hard realities of job stress, hitting rock bottom, dealing with trauma, and the work it takes to truly recover—not just for yourself, but for your family","meta_description":"On today’s edition, we’re diving into a raw, unfiltered conversation about what happens when the turnout gear comes off and the cumulative weight of the j…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1651,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/code-3-the-firefighters-podcast-659415/episodes/the-last-patient-with-james-owen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/code-3-the-firefighters-podcast-659415/the-last-patient-with-james-owen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}