{"podcast":{"title":"Code 3: Life. Reinvented.","slug":"code-3-life-reinvented-7517256","podcast_index_feed_id":7517256,"rss_url":"https://feeds.megaphone.fm/UYIIU3453458612","website_url":"https://www.bemorealigned.com","image_url":"https://megaphone.imgix.net/podcasts/85075d44-9d4c-11f0-a561-5b3a902c4462/image/0fd908a59553d8cbb88d5f6fdc7335c9.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"The More Project, Inc. | Self-Improvement, Personal Development, Career Transformation","episode_count":42,"summary":"I’m AJ Jones. Twice, a massive widowmaker heart attack nearly ended my life. Twice, I walked away with more than just a second chance. And twice I had to rethink everything. After a 20+ year career with firms like Schwab, BlackRock, and Wells Fargo, my cardiologist told me to retire. Instead, I doubled down on a new mission: to help people stop living on autopilot and start redefining what’s possible. Or put another way, with all due respect to my cardiologist I have unfinished business. Code 3: Life. Reinvented. is not another career podcast. It’s a wake-up call. Each episode is real and urgent. Hear conversations with bold pivoters who left comfort and “success” behind to pursue something meaningful, and with authors and experts who study transformation. We’ll emphasize bringing their stories and techniques into your reality. And you’ll hear from me: unfiltered lessons, radical honesty, and a playbook for reinventing your life before it breaks you. If you’re a high-achieving professional who knows something has to change, this is your siren. Don’t wait for a crisis to force reinvention. This is your Code 3. Code 3: Life. Reinvented. is an initiative of MOREⓇ, an aligned reinvent…","last_synced_at":"2026-07-27T20:17:06.618875+00:00","page_url":"https://stenobird.com/podcast/code-3-life-reinvented-7517256"},"episode":{"title":"Before You Die: What a Hospice Doctor Knows About Regret, Reinvention, and Waking Up Now","slug":"before-you-die-what-a-hospice-doctor-knows-about-regret-reinvention-and-waking-up-now","published_at":"2026-07-06T15:21:00+00:00","page_url":"https://stenobird.com/podcast/code-3-life-reinvented-7517256/before-you-die-what-a-hospice-doctor-knows-about-regret-reinvention-and-waking-up-now","show_page_url":"https://stenobird.com/podcast/code-3-life-reinvented-7517256","url":"https://traffic.megaphone.fm/UYIIU9493074024.mp3","audio_url":"https://traffic.megaphone.fm/UYIIU9493074024.mp3","summary":"In this episode of Code 3: Life. Reinvented., I reconnect with Dr. Luyi Kathy Zhang, a palliative care and hospice physician, TEDx speaker, coach, and host of The Purpose Filter podcast. Kathy has spent years sitting with people at the end of life, and what she has learned is both sobering and strangely hopeful: most people are not afraid of dying as much as they are haunted by the life they postponed. We talk about her own near-death experience at 13, the emotional toll of practicing palliative care in New York City during COVID, and how that breaking point became a catalyst for her own reinvention. Together, we explore why our brains keep us stuck on autopilot, why failure feels immediate while regret feels distant, and how small, intentional “daily doses” of courage can help us change before crisis forces the choice. Kathy also shares what she calls the ABCs of deathbed regrets: authenticity, bravery, and connection. This conversation is a powerful reminder that life is not just short. It is unpredictable. And the work is not to wait for the wake-up call, but to take one tiny step toward the life you already know you want to live. To find Kathy, please check out: Her website On Instagram @drluyikathyzhang Her TEDx talk To learn about MORE, please go to bemorealigned.com.","meta_description":"In this episode of Code 3: Life. Reinvented., I reconnect with Dr. Luyi Kathy Zhang, a palliative care and hospice physician, TEDx speaker, coach, and hos…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2696,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/code-3-life-reinvented-7517256/episodes/before-you-die-what-a-hospice-doctor-knows-about-regret-reinvention-and-waking-up-now/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/code-3-life-reinvented-7517256/before-you-die-what-a-hospice-doctor-knows-about-regret-reinvention-and-waking-up-now.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}