{"podcast":{"title":"Cocktales with Kiki","slug":"cocktales-dirty-discussions-543763","podcast_index_feed_id":543763,"rss_url":"https://www.spreaker.com/show/2818687/episodes/feed","website_url":"https://www.spreaker.com/show/cocktales-dirty-discussions","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54ba576a71579f952ff3855fa466c6dd.jpg","author":"Kiki Said So","episode_count":500,"summary":"Cocktales with Kiki is the place where cocktails meet candid conversation, hosted by Kiki Said So. What started with wild stories about sex, dating, and relationships has grown into something bigger: the kind of conversations you have over dinner with your girls, in the group chat at 2 a.m., or after somebody says, “Okay, but can I tell y’all what REALLY happened?” From love, friendship, and questionable decisions to pop culture, travel, internet rabbit holes, and whatever has Kiki curious this week, nothing is too random to make it to the table. Some weeks Kiki is riding solo, other weeks friends and guests pull up to add their own Cocktales to the mix. Expect laughs, unfiltered opinions, unsolicited advice, a little mess, a lot of curiosity, and of course, a cocktail or two. Because life gives us plenty to talk about, and around here, every sip has a story. Become a supporter of this podcast: https://www.spreaker.com/podcast/cocktales-with-kiki--2818687/support .","last_synced_at":"2026-09-20T18:18:21.331278+00:00","page_url":"https://stenobird.com/podcast/cocktales-dirty-discussions-543763"},"episode":{"title":"Ep. 476 \"What's Your Superpower?\" with Kiki Said So & Medinah Monroe","slug":"ep-476-what-s-your-superpower-with-kiki-said-so-medinah-monroe","published_at":"2026-01-22T12:00:09+00:00","page_url":"https://stenobird.com/podcast/cocktales-dirty-discussions-543763/ep-476-what-s-your-superpower-with-kiki-said-so-medinah-monroe","show_page_url":"https://stenobird.com/podcast/cocktales-dirty-discussions-543763","url":"https://www.spreaker.com/episode/ep-476-what-s-your-superpower-with-kiki-said-so-medinah-monroe--69542974","audio_url":"https://op3.dev/e/dts.podtrac.com/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/p5972/api.spreaker.com/download/episode/69542974/episode_476.mp3","summary":"Kiki and Medinah explore the power of self-recognition and the necessity of setting boundaries to protect personal peace. The discussion moves from identifying internal strengths to navigating complex sexual curiosities and the importance of uncommitting to excessive responsibilities.","meta_description":"Discover how to identify your true superpowers, set boundaries without guilt, and navigate sexual curiosity in this candid episode of CockTales.","key_points":["Main idea: True confidence comes from recognizing your inherent value and presence without seeking external permission","Practical takeaway: Implement 'buffers' in your daily schedule to allow for pivots and prevent burnout","Failure mode: The 'Year of Yes' can lead to overcommitment and the loss of personal time if not balanced with intentional 'no's","Main idea: Sexual curiosity and exploring fantasies like ENM require high levels of communication and consent","Practical takeaway: Learning to 'uncommit' from unnecessary tasks is essential for maintaining mental clarity and energy"],"chapters":[{"start_ms":60000,"title":"The Soft Launch Spritz","summary":"A tutorial on making a refreshing grapefruit and rosemary mocktail for Dry January."},{"start_ms":360000,"title":"Navigating Sexual Curiosity","summary":"A discussion on the complexities of threesomes, infidelity, and the nuances of sexual encounters."},{"start_ms":660000,"title":"Embracing Your Authentic Self","summary":"Reflecting on the importance of showing up as you are and the impact of personal influence."},{"start_ms":960000,"title":"Overcoming Imposter Syndrome","summary":"Sharing personal stories of nervousness and the journey toward finding one's voice."},{"start_ms":1320000,"title":"Identifying Your Impact","summary":"Analyzing how personal traits like honesty and relatability serve as professional superpowers."},{"start_ms":1620000,"title":"Life with Pets","summary":"A lighthearted tangent regarding the challenges of managing skittish and biting cats."},{"start_ms":1920000,"title":"The Art of the Pivot","summary":"Discussing the need for scheduling buffers and the importance of uncommitting to avoid burnout."},{"start_ms":2820000,"title":"Boundaries and Listening","summary":"The necessity of teaching oneself to speak up and setting boundaries in personal relationships."}],"topics":["Self-improvement","Boundaries","Sexual health","Personal growth","Burnout prevention","Relationships","Mental wellness","Identity"],"duration_seconds":4144,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cocktales-dirty-discussions-543763/episodes/ep-476-what-s-your-superpower-with-kiki-said-so-medinah-monroe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cocktales-dirty-discussions-543763/ep-476-what-s-your-superpower-with-kiki-said-so-medinah-monroe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}