{"podcast":{"title":"Coastal Swim Cast","slug":"coastal-swim-cast-6742955","podcast_index_feed_id":6742955,"rss_url":"https://feeds.acast.com/public/shows/6592e3bc983a7c0016067362","website_url":"https://shows.acast.com/coastal-swim-cast","image_url":"https://assets.pippa.io/shows/6592e3bc983a7c0016067362/1770659141807-c971682e-4d20-4cff-978b-b2bd2b1cc969.jpeg","author":"Coastal Swim Coaching","episode_count":82,"summary":"Introducing The Coastal Swim Cast– your go-to podcast for a deep dive into the world of open water swimming, safety practices, and the enchantment of connecting with the sea. Join us, Allie and Terri, two experienced female swim coaches and best friends on this exciting podcast that celebrates the nuances of the life in the sea. Instagram - @coastalswimcast Follow us, give us a like, share with your friends and leave us a review! For more information about what Coastal Swim Coaching offer, feel free to visit the following! Facebook - @coastalswimcoaching Website - coastalswimcoaching.co.uk Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-09-04T00:21:09.954661+00:00","page_url":"https://stenobird.com/podcast/coastal-swim-cast-6742955"},"episode":{"title":"s3 E21 Endless Possibilities: New Pools and Big Dreams","slug":"s3-e21-endless-possibilities-new-pools-and-big-dreams","published_at":"2026-08-03T13:28:32+00:00","page_url":"https://stenobird.com/podcast/coastal-swim-cast-6742955/s3-e21-endless-possibilities-new-pools-and-big-dreams","show_page_url":"https://stenobird.com/podcast/coastal-swim-cast-6742955","url":"https://shows.acast.com/coastal-swim-cast/episodes/s3-e21-endless-possibilities-new-pools-and-big-dreams","audio_url":"https://sphinx.acast.com/p/open/s/6592e3bc983a7c0016067362/e/6a7097802031aa1a28dacd93/media.mp3","summary":"This week, we're talking about a huge milestone for Coastal Swim Coaching, our exciting new venture into our own premises and the arrival of our endless pool! We share why we're so excited, the opportunities this will create for coaching, education and swimmer development, and how this next step will help us continue growing our community and supporting swimmers of all abilities. We're also reflecting on how thrilled we are that swimmers are travelling from outside the area to join us for coastline swims, Sea Squad sessions and coaching. It means so much to know that people are choosing to spend their time with us and be part of our swimming community. Our Drill of the Moment focuses on kickboard training and single arm drills. We discuss how a stronger kick can improve your swimming, why it's often neglected, and how single arm drills can help with balance, rotation and stroke efficiency. As always, we finish with Tell It To The Sea, where this week's stories involve swell, fish, friendship and those magical sea moments.  So grab a cuppa and join us as we chat about exciting beginnings, endless possibilities and everything we love about swimming. 🌊✨ Seas Your Dreams ✨🌊🎙️💙 🎧 Listen now wherever you get your podcasts ⭐ Like, rate & review to help more swimmers find us 💬 Got questions or drill requests? Send them our way! Join us, Terri and Allie each week as we chat about all things swimming and water related! There is never s dull moment, listen and find out interesting facts, meet members of the swimming community and much more! You can find more about us on our socials and our website! ENJOY and don't forget to Seas your Dreams! Hosted on Acast. See acast.com/privacy for more information.","meta_description":"This week, we're talking about a huge milestone for Coastal Swim Coaching, our exciting new venture into our own premises and the arrival of our endless p…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1936,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/coastal-swim-cast-6742955/episodes/s3-e21-endless-possibilities-new-pools-and-big-dreams/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/coastal-swim-cast-6742955/s3-e21-endless-possibilities-new-pools-and-big-dreams.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}