{"podcast":{"title":"Coaching as Benevolence","slug":"coaching-as-benevolence-6686756","podcast_index_feed_id":6686756,"rss_url":"https://media.rss.com/coachingasbenevolence/feed.xml","website_url":"https://rss.com/podcasts/coachingasbenevolence","image_url":"https://media.rss.com/coachingasbenevolence/20240910_080902_f022c0bcef1deb39c413769a5c2b08a3.png","author":"L'Shawn Howard and Eryn Elder","episode_count":114,"summary":"This is a podcast for people who are curious about using coaching as a resource for self-development.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/coaching-as-benevolence-6686756"},"episode":{"title":"Journal Prompt 5: How Surrender Opens Us Up to New Insight","slug":"journal-prompt-5-how-surrender-opens-us-up-to-new-insight","published_at":"2026-04-22T14:04:54+00:00","page_url":"https://stenobird.com/podcast/coaching-as-benevolence-6686756/journal-prompt-5-how-surrender-opens-us-up-to-new-insight","show_page_url":"https://stenobird.com/podcast/coaching-as-benevolence-6686756","url":"https://rss.com/podcasts/coachingasbenevolence/2757722","audio_url":"https://content.rss.com/episodes/237380/2757722/coachingasbenevolence/2026_04_22_14_04_25_83d9073f-54b0-489f-829d-0824a240ea03.mp3","summary":"Eryn and L' Shawn discuss prompt 5 of their guided journal about surrender. They explore the concept of surrendering to higher powers, processes, and situations beyond personal control, using metaphors like floating in an ocean current. L' Shawn shares insights about surrender in coaching and how it involves trusting the process rather than focusing on specific outcomes. They discuss how shame can prevent surrender and the importance of seeking support and disruption when facing difficult emotions. Purchase \"Coaching Nuggets of Wisdom to Inspire. Explore. Act. Flourish: A Guided Journal to Live Your Best Life\" here\" : https://a.co/d/09uRR8Eu","meta_description":"Eryn and L' Shawn discuss prompt 5 of their guided journal about surrender. They explore the concept of surrendering to higher powers, processes, and situ…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2761,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/coaching-as-benevolence-6686756/episodes/journal-prompt-5-how-surrender-opens-us-up-to-new-insight/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/coaching-as-benevolence-6686756/journal-prompt-5-how-surrender-opens-us-up-to-new-insight.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}