{"podcast":{"title":"Coaching as Benevolence","slug":"coaching-as-benevolence-6686756","podcast_index_feed_id":6686756,"rss_url":"https://media.rss.com/coachingasbenevolence/feed.xml","website_url":"https://rss.com/podcasts/coachingasbenevolence","image_url":"https://media.rss.com/coachingasbenevolence/20240910_080902_f022c0bcef1deb39c413769a5c2b08a3.png","author":"L'Shawn Howard and Eryn Elder","episode_count":114,"summary":"This is a podcast for people who are curious about using coaching as a resource for self-development.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/coaching-as-benevolence-6686756"},"episode":{"title":"Journal Prompt 3: Explore Congruence with Intention","slug":"journal-prompt-3-explore-congruence-with-intention","published_at":"2026-04-08T14:00:00+00:00","page_url":"https://stenobird.com/podcast/coaching-as-benevolence-6686756/journal-prompt-3-explore-congruence-with-intention","show_page_url":"https://stenobird.com/podcast/coaching-as-benevolence-6686756","url":"https://rss.com/podcasts/coachingasbenevolence/2707056","audio_url":"https://content.rss.com/episodes/237380/2707056/coachingasbenevolence/2026_04_08_04_03_13_7bc071b1-f1a2-437e-b1ef-4f3f81eabd1e.mp3","summary":"Eryn and L'Shawn discuss the third prompt in their guided journal: Coaching Nuggets of Wisdom: A Guided Journal to Live Your Best Life. Eryn reads the prompt out loud and shares insights into the prompt including reading some definitions of \"congruence.\" Eryn and L' Shawn discuss how congruence shows up in different aspects of their lives, and how congruence has a sense of fluidity and ease. They also discuss how we can experience congruence at different times of our lives, and that congruence can come and go in our day to day lives.","meta_description":"Eryn and L'Shawn discuss the third prompt in their guided journal: Coaching Nuggets of Wisdom: A Guided Journal to Live Your Best Life. Eryn reads the pro…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1547,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/coaching-as-benevolence-6686756/episodes/journal-prompt-3-explore-congruence-with-intention/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/coaching-as-benevolence-6686756/journal-prompt-3-explore-congruence-with-intention.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}