{"podcast":{"title":"Coaching as Benevolence","slug":"coaching-as-benevolence-6686756","podcast_index_feed_id":6686756,"rss_url":"https://media.rss.com/coachingasbenevolence/feed.xml","website_url":"https://rss.com/podcasts/coachingasbenevolence","image_url":"https://media.rss.com/coachingasbenevolence/20240910_080902_f022c0bcef1deb39c413769a5c2b08a3.png","author":"L'Shawn Howard and Eryn Elder","episode_count":114,"summary":"This is a podcast for people who are curious about using coaching as a resource for self-development.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/coaching-as-benevolence-6686756"},"episode":{"title":"Exploring the Depths of Personal Growth","slug":"exploring-the-depths-of-personal-growth","published_at":"2026-01-28T15:00:00+00:00","page_url":"https://stenobird.com/podcast/coaching-as-benevolence-6686756/exploring-the-depths-of-personal-growth","show_page_url":"https://stenobird.com/podcast/coaching-as-benevolence-6686756","url":"https://rss.com/podcasts/coachingasbenevolence/2499366","audio_url":"https://content.rss.com/episodes/237380/2499366/coachingasbenevolence/2026_01_28_03_18_15_5eec7b24-2423-4dbe-9ef2-ffd0530e3825.mp3","summary":"Eryn and L' Shawn have an in-depth discussion about personal growth, exploring different perspectives on how to measure and define it, and share their own experiences with intentional self-improvement and emotional development. The conversation concludes with a reflection on the balance between stability and transformation, using the metaphor of \"roots and wings\" to explore how individuals can navigate change while maintaining self-awareness and personal growth.","meta_description":"Eryn and L' Shawn have an in-depth discussion about personal growth, exploring different perspectives on how to measure and define it, and share their own…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2520,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/coaching-as-benevolence-6686756/episodes/exploring-the-depths-of-personal-growth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/coaching-as-benevolence-6686756/exploring-the-depths-of-personal-growth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}