{"podcast":{"title":"CO Pod","slug":"co-pod-7046651","podcast_index_feed_id":7046651,"rss_url":"https://www.spreaker.com/show/6340382/episodes/feed","website_url":"http://constructionowners.com","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6fc08dfa9d61f06693dfc919e997fbc2.jpg","author":"Construction Owners","episode_count":25,"summary":"Dive into the world of construction with CO Pod, where we dig deep into the triumphs and trials of industry trailblazers. Each episode brings you valuable insight from visionaries who transform blueprints into reality—sharing their hard-earned wisdom, gritty challenges, and groundbreaking solutions. From managing complex commercial projects and navigating residential builds to conquering specialized trades, these are the stories behind the scaffolding, the sweat, and the success.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/co-pod-7046651"},"episodes":[{"title":"Episode 24 ft. Reggie Torbor from Pylon Building Group","slug":"episode-24-ft-reggie-torbor-from-pylon-building-group","published_at":"2026-06-02T02:00:38+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-24-ft-reggie-torbor-from-pylon-building-group","url":"https://www.constructionowners.com/co-pod/reggie-torbor","duration_seconds":1494,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-24-ft-reggie-torbor-from-pylon-building-group/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-24-ft-reggie-torbor-from-pylon-building-group.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 23 ft. Adam Stark from Jet.Build","slug":"episode-23-ft-adam-stark-from-jet-build","published_at":"2026-04-01T17:19:35+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-23-ft-adam-stark-from-jet-build","url":"https://www.constructionowners.com/co-pod/adam-stark","duration_seconds":1798,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-23-ft-adam-stark-from-jet-build/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-23-ft-adam-stark-from-jet-build.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 22 ft. Michele Wilson from Coffee with Contractors and Cocktails with Contractors","slug":"episode-22-ft-michele-wilson-from-coffee-with-contractors-and-cocktails-with-contractors","published_at":"2026-03-06T16:14:43+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-22-ft-michele-wilson-from-coffee-with-contractors-and-cocktails-with-contractors","url":"https://www.constructionowners.com/co-pod/michele-wilson","duration_seconds":968,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-22-ft-michele-wilson-from-coffee-with-contractors-and-cocktails-with-contractors/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-22-ft-michele-wilson-from-coffee-with-contractors-and-cocktails-with-contractors.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 21 ft. Kristina Held from Held Architecture","slug":"episode-21-ft-kristina-held-from-held-architecture","published_at":"2026-03-05T17:08:29+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-21-ft-kristina-held-from-held-architecture","url":"https://www.constructionowners.com/co-pod/kristina-held","duration_seconds":1084,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-21-ft-kristina-held-from-held-architecture/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-21-ft-kristina-held-from-held-architecture.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 20 ft. Bailey Shey Morris from Cadmus Construction","slug":"episode-20-ft-bailey-shey-morris-from-cadmus-construction","published_at":"2026-03-04T17:56:27+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-20-ft-bailey-shey-morris-from-cadmus-construction","url":"https://construction-owner-club.webflow.io/co-pod/bailey-shey-morris","duration_seconds":856,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-20-ft-bailey-shey-morris-from-cadmus-construction/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-20-ft-bailey-shey-morris-from-cadmus-construction.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 19 ft. Nicole Kalafut from PMC Commercial Interiors","slug":"episode-19-ft-nicole-kalafut-from-pmc-commercial-interiors","published_at":"2026-03-03T17:15:36+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-19-ft-nicole-kalafut-from-pmc-commercial-interiors","url":"https://www.constructionowners.com/co-pod/nicole-kalafut","duration_seconds":1115,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-19-ft-nicole-kalafut-from-pmc-commercial-interiors/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-19-ft-nicole-kalafut-from-pmc-commercial-interiors.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 18 ft. Krystyna “KK” Kielbon from CCC","slug":"episode-18-ft-krystyna-kk-kielbon-from-ccc","published_at":"2026-03-02T14:32:59+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-18-ft-krystyna-kk-kielbon-from-ccc","url":"https://www.constructionowners.com/co-pod/krystyna-kk-kielbon","duration_seconds":806,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-18-ft-krystyna-kk-kielbon-from-ccc/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-18-ft-krystyna-kk-kielbon-from-ccc.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 17 ft. Greg Sikes from Acumatica","slug":"episode-17-ft-greg-sikes-from-acumatica","published_at":"2026-01-23T13:20:18+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-17-ft-greg-sikes-from-acumatica","url":"https://www.constructionowners.com/co-pod/greg-sikes","duration_seconds":1963,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-17-ft-greg-sikes-from-acumatica/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-17-ft-greg-sikes-from-acumatica.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 16 ft. Allison Walters from Workify Staffing","slug":"episode-16-ft-allison-walters-from-workify-staffing","published_at":"2026-01-23T13:12:51+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-16-ft-allison-walters-from-workify-staffing","url":"https://www.constructionowners.com/co-pod/allison-walters","duration_seconds":1780,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-16-ft-allison-walters-from-workify-staffing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-16-ft-allison-walters-from-workify-staffing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 15 ft. Infoworks & 1 Degree Consulting","slug":"episode-15-ft-infoworks-1-degree-consulting","published_at":"2025-12-24T04:25:12+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-15-ft-infoworks-1-degree-consulting","url":"https://www.constructionowners.com/co-pod/andrew-neilson-chris-mahaffey-jason-sain","duration_seconds":3946,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-15-ft-infoworks-1-degree-consulting/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-15-ft-infoworks-1-degree-consulting.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 14 ft. Kate Glantz from Move Over Bob","slug":"episode-14-ft-kate-glantz-from-move-over-bob","published_at":"2025-12-24T04:19:46+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-14-ft-kate-glantz-from-move-over-bob","url":"https://www.constructionowners.com/co-pod/kate-glantz","duration_seconds":2024,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-14-ft-kate-glantz-from-move-over-bob/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-14-ft-kate-glantz-from-move-over-bob.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 13 ft. Eric Helitzer from SubBase","slug":"episode-13-ft-eric-helitzer-from-subbase","published_at":"2025-12-10T14:15:38+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-13-ft-eric-helitzer-from-subbase","url":"https://www.constructionowners.com/co-pod/eric-helitzer","duration_seconds":2595,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-13-ft-eric-helitzer-from-subbase/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-13-ft-eric-helitzer-from-subbase.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 12 ft. Brian Keller from QBC","slug":"episode-12-ft-brian-keller-from-qbc","published_at":"2025-10-13T17:24:02+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-12-ft-brian-keller-from-qbc","url":"https://www.constructionowners.com/co-pod/brian-keller","duration_seconds":2422,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-12-ft-brian-keller-from-qbc/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-12-ft-brian-keller-from-qbc.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 11 ft. Theo Halstead from The Rollout Crew","slug":"episode-11-ft-theo-halstead-from-the-rollout-crew","published_at":"2025-10-13T17:20:38+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-11-ft-theo-halstead-from-the-rollout-crew","url":"https://www.constructionowners.com/co-pod/theo-halstead","duration_seconds":1842,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-11-ft-theo-halstead-from-the-rollout-crew/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-11-ft-theo-halstead-from-the-rollout-crew.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 10 ft. Ethan Duran & Joe Yovino from The Daily Reporter","slug":"episode-10-ft-ethan-duran-joe-yovino-from-the-daily-reporter","published_at":"2025-08-14T11:14:37+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-10-ft-ethan-duran-joe-yovino-from-the-daily-reporter","url":"https://www.constructionowners.com/co-pod/ethan-duran-joe-yovino","duration_seconds":2047,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-10-ft-ethan-duran-joe-yovino-from-the-daily-reporter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-10-ft-ethan-duran-joe-yovino-from-the-daily-reporter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 9 ft. Kal Litt from Softengine","slug":"episode-9-ft-kal-litt-from-softengine","published_at":"2025-07-02T15:28:54+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-9-ft-kal-litt-from-softengine","url":"https://www.constructionowners.com/co-pod/kal-litt","duration_seconds":2393,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-9-ft-kal-litt-from-softengine/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-9-ft-kal-litt-from-softengine.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 8 ft. Josh Luebker from Sulphur Prairie Management","slug":"episode-8-ft-josh-luebker-from-sulphur-prairie-management","published_at":"2025-05-15T13:03:14+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-8-ft-josh-luebker-from-sulphur-prairie-management","url":"https://www.constructionowners.com/co-pod/josh-luebker","duration_seconds":2699,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-8-ft-josh-luebker-from-sulphur-prairie-management/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-8-ft-josh-luebker-from-sulphur-prairie-management.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 7 ft. Misha Homara from TriCore Panels","slug":"episode-7-ft-misha-homara-from-tricore-panels","published_at":"2025-03-08T10:01:10+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-7-ft-misha-homara-from-tricore-panels","url":"https://www.constructionowners.com/co-pod/misha-homara","duration_seconds":2069,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-7-ft-misha-homara-from-tricore-panels/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-7-ft-misha-homara-from-tricore-panels.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 6 ft. Juanita Douglas from Tradeswomen Incorporated","slug":"episode-6-ft-juanita-douglas-from-tradeswomen-incorporated","published_at":"2025-03-06T16:14:30+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-6-ft-juanita-douglas-from-tradeswomen-incorporated","url":"https://www.constructionowners.com/co-pod/juanita-douglas","duration_seconds":2204,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-6-ft-juanita-douglas-from-tradeswomen-incorporated/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-6-ft-juanita-douglas-from-tradeswomen-incorporated.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 5 ft. Roger Yarrow from TrueLook","slug":"episode-5-ft-roger-yarrow-from-truelook","published_at":"2025-02-26T12:14:45+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-5-ft-roger-yarrow-from-truelook","url":"https://www.constructionowners.com/co-pod/roger-yarrow","duration_seconds":2201,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-5-ft-roger-yarrow-from-truelook/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-5-ft-roger-yarrow-from-truelook.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 4 ft. John Mullins from Net at Work","slug":"episode-4-ft-john-mullins-from-net-at-work","published_at":"2025-01-20T09:53:27+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-4-ft-john-mullins-from-net-at-work","url":"https://www.constructionowners.com/co-pod/john-mullins","duration_seconds":1704,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-4-ft-john-mullins-from-net-at-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-4-ft-john-mullins-from-net-at-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 3 ft. Brad Huebner from Hammer & Grind","slug":"episode-3-ft-brad-huebner-from-hammer-grind","published_at":"2024-12-20T08:32:41+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-3-ft-brad-huebner-from-hammer-grind","url":"https://www.constructionowners.com/co-pod/brad-huebner","duration_seconds":1861,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-3-ft-brad-huebner-from-hammer-grind/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-3-ft-brad-huebner-from-hammer-grind.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 2 ft. Reid and Kurt Bangert from Bangert Inc.","slug":"episode-2-ft-reid-and-kurt-bangert-from-bangert-inc","published_at":"2024-12-03T08:05:48+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-2-ft-reid-and-kurt-bangert-from-bangert-inc","url":"https://www.constructionowners.com/co-pod/reid-and-kurt-bangert","duration_seconds":2416,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-2-ft-reid-and-kurt-bangert-from-bangert-inc/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-2-ft-reid-and-kurt-bangert-from-bangert-inc.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 1 ft. Coralee Beatty from Fire and Ice HVAC Services","slug":"episode-1-ft-coralee-beatty-from-fire-and-ice-hvac-services","published_at":"2024-10-16T10:01:51+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/episode-1-ft-coralee-beatty-from-fire-and-ice-hvac-services","url":"https://constructionowners.com/co-pod/coralee-beatty","duration_seconds":1728,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/episode-1-ft-coralee-beatty-from-fire-and-ice-hvac-services/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/episode-1-ft-coralee-beatty-from-fire-and-ice-hvac-services.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"CO Pod Official Trailer","slug":"co-pod-official-trailer","published_at":"2024-10-11T02:51:37+00:00","page_url":"https://stenobird.com/podcast/co-pod-7046651/co-pod-official-trailer","url":"https://www.constructionowners.com","duration_seconds":94,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/co-pod-7046651/episodes/co-pod-official-trailer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/co-pod-7046651/co-pod-official-trailer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}