{"podcast":{"title":"CNN 5 Things","slug":"cnn-5-things-716851","podcast_index_feed_id":716851,"rss_url":"https://feeds.megaphone.fm/WMHY2007701094","website_url":"https://cnn.com/audio/podcasts/5-things","image_url":"https://megaphone.imgix.net/podcasts/0db83e9e-4758-11ee-9491-57121f88514e/image/1ff583f9440cb17434b6dcbadaf8a075.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"CNN","episode_count":3820,"summary":"Monday through Friday get up to speed on the biggest headlines of the day with 5 Things. On Saturdays, get a break for your ears with good news from 5 Good Things. And at noon and Sundays, we take you beyond the headlines to help make sense of what everyone is talking about in politics and beyond with One Thing.","last_synced_at":"2026-09-23T20:21:50.403513+00:00","page_url":"https://stenobird.com/podcast/cnn-5-things-716851"},"episode":{"title":"5 Good Things: Inside America's 250th Birthday Time Capsule","slug":"5-good-things-inside-america-s-250th-birthday-time-capsule","published_at":"2026-07-04T08:30:00+00:00","page_url":"https://stenobird.com/podcast/cnn-5-things-716851/5-good-things-inside-america-s-250th-birthday-time-capsule","show_page_url":"https://stenobird.com/podcast/cnn-5-things-716851","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY2421310169.mp3","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY2421310169.mp3","summary":"An acclaimed pianist gathered thousands of people’s thoughts and reflections of what it means to be an American. Hundreds of items are being preserved in a capsule that captures America’s 250 years. A legendary locomotive and a grassroots running community are making coast-to-coast trips with a whistle and a flag you can’t miss. Plus, these towns from CNN’s annual list prove some of America’s best destinations are off the beaten path. Sign up for the CNN 5 Good Things newsletter here. Host/Producer: Krista Bo Polanco Producer: Eryn Mathewson Senior Producer: Felicia Patinkin Editorial Support: Andy Buck, Linda Gaudino, Deb Brunswick Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"An acclaimed pianist gathered thousands of people’s thoughts and reflections of what it means to be an American. Hundreds of items are being preserved in…","key_points":[],"chapters":[],"topics":[],"duration_seconds":970,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cnn-5-things-716851/episodes/5-good-things-inside-america-s-250th-birthday-time-capsule/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cnn-5-things-716851/5-good-things-inside-america-s-250th-birthday-time-capsule.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}