{"podcast":{"title":"CNN 5 Good Things","slug":"cnn-5-good-things-6934049","podcast_index_feed_id":6934049,"rss_url":"https://feeds.megaphone.fm/WMHY4379076087","website_url":"https://www.cnn.com/audio","image_url":"https://megaphone.imgix.net/podcasts/9457dc2e-1eae-11ef-9bc6-c7abb00abdf1/image/0a49f64072a41766d5784523249b454f.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"CNN","episode_count":122,"summary":"How about a break — for your ears? At CNN, we know the news can be a lot to take in. So each week, 5 Good Things offers you a respite from the heavy headlines and intense news cycle. Treat yourself to something fun and uplifting every Saturday as we share the bright side of life from all over the globe.","last_synced_at":"2026-06-14T08:18:24.618804+00:00","page_url":"https://stenobird.com/podcast/cnn-5-good-things-6934049"},"episode":{"title":"Updates to Our Favorite Stories From 2025: Pt. 2","slug":"updates-to-our-favorite-stories-from-2025-pt-2","published_at":"2026-01-03T09:30:00+00:00","page_url":"https://stenobird.com/podcast/cnn-5-good-things-6934049/updates-to-our-favorite-stories-from-2025-pt-2","show_page_url":"https://stenobird.com/podcast/cnn-5-good-things-6934049","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY5871448070.mp3?updated=1767436277","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY5871448070.mp3?updated=1767436277","summary":"We catch up with a woman who performed a butterfly wing transplant and hear about a breakthrough tracking tool that’s giving scientists an unprecedented look at the species. Nearly a year after devastating wildfires, small but powerful signs of recovery are beginning to reshape parts of Los Angeles. What began as a comedy show turned into a life-saving moment, and the start of an unexpected friendship. We check in on the gratitude trend that resonated far beyond one school’s hallway. Plus, after receiving a new heart, one athlete is still pushing limits and setting ambitious goals for the year ahead. Sign up for the CNN 5 Good Things newsletter here. Host/Producer: Krista Bo Polanco Producer: Eryn Mathewson Showrunner: Faiz Jamil Senior Producer: Felicia Patinkin Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"We catch up with a woman who performed a butterfly wing transplant and hear about a breakthrough tracking tool that’s giving scientists an unprecedented l…","key_points":[],"chapters":[],"topics":[],"duration_seconds":846,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cnn-5-good-things-6934049/episodes/updates-to-our-favorite-stories-from-2025-pt-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cnn-5-good-things-6934049/updates-to-our-favorite-stories-from-2025-pt-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}