{"podcast":{"title":"CNN 5 Good Things","slug":"cnn-5-good-things-6934049","podcast_index_feed_id":6934049,"rss_url":"https://feeds.megaphone.fm/WMHY4379076087","website_url":"https://www.cnn.com/audio","image_url":"https://megaphone.imgix.net/podcasts/9457dc2e-1eae-11ef-9bc6-c7abb00abdf1/image/0a49f64072a41766d5784523249b454f.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"CNN","episode_count":122,"summary":"How about a break — for your ears? At CNN, we know the news can be a lot to take in. So each week, 5 Good Things offers you a respite from the heavy headlines and intense news cycle. Treat yourself to something fun and uplifting every Saturday as we share the bright side of life from all over the globe.","last_synced_at":"2026-06-14T08:18:24.618804+00:00","page_url":"https://stenobird.com/podcast/cnn-5-good-things-6934049"},"episode":{"title":"She Was Depressed for Decades Until She Tried This","slug":"she-was-depressed-for-decades-until-she-tried-this","published_at":"2026-01-31T09:30:00+00:00","page_url":"https://stenobird.com/podcast/cnn-5-good-things-6934049/she-was-depressed-for-decades-until-she-tried-this","show_page_url":"https://stenobird.com/podcast/cnn-5-good-things-6934049","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY7588814545.mp3?updated=1769815835","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY7588814545.mp3?updated=1769815835","summary":"This album started as a family project and turned into a Grammy nomination. The internet rallied behind a 92-year-old woman still working to make ends meet. An FDA-cleared brain treatment is offering hope to people with depression who’ve tried everything else. Meet the crew tasked with fighting and preventing wildfire disasters in Los Angeles. Plus, these divers rescued a ray and what happened next shocked them. Sign up for the CNN 5 Good Things newsletter here. Host/Producer: Krista Bo Polanco Showrunner: Faiz Jamil Senior Producer: Felicia Patinkin Editorial Support: Cindy Von Quednow, Hyan de Freitas Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"This album started as a family project and turned into a Grammy nomination. The internet rallied behind a 92-year-old woman still working to make ends mee…","key_points":[],"chapters":[],"topics":[],"duration_seconds":815,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cnn-5-good-things-6934049/episodes/she-was-depressed-for-decades-until-she-tried-this/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cnn-5-good-things-6934049/she-was-depressed-for-decades-until-she-tried-this.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}