{"podcast":{"title":"Clydesdale Media Podcast","slug":"clydesdale-media-podcast-1195328","podcast_index_feed_id":1195328,"rss_url":"https://feeds.transistor.fm/the-clydesdale-crossfitter-and-friends","website_url":"http://theclysdesdalecrossfitter.com","image_url":"https://img.transistorcdn.com/qOiswZgBjnNLP6D4a2cpj5UGNB-sU2TRaTBP-TPv0SE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzUzMTQvMTY2MDIy/Mzc2Ni1hcnR3b3Jr/LmpwZw.jpg","author":"Scott Switzer","episode_count":1677,"summary":"We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.","last_synced_at":"2026-09-15T08:21:02.576850+00:00","page_url":"https://stenobird.com/podcast/clydesdale-media-podcast-1195328"},"episode":{"title":"World Fitness Project - Day 2 recap - Is Emma Tall Underated???","slug":"world-fitness-project-day-2-recap-is-emma-tall-underated","published_at":"2026-08-30T02:03:08+00:00","page_url":"https://stenobird.com/podcast/clydesdale-media-podcast-1195328/world-fitness-project-day-2-recap-is-emma-tall-underated","show_page_url":"https://stenobird.com/podcast/clydesdale-media-podcast-1195328","url":"https://share.transistor.fm/s/b2b49f8f","audio_url":"https://media.transistor.fm/b2b49f8f/dcb303b7.mp3","summary":"T-Shirts $32 Venmo @Scott-Switzer-1 Cash App $SwitzThor In Memo put Name Address Size Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZY Promotion Code for 15% off: JAZZY Today we talk about world fitness project, Long Run, Bench Press and some gymnastics with Heavy Sandbags. Jamie ran the 10K and will give some feedback and we will take a look at the leaderboards. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6445325389398016","meta_description":"T-Shirts $32 Venmo @Scott-Switzer-1 Cash App $SwitzThor In Memo put Name Address Size Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZY Promotion Code…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4328,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/clydesdale-media-podcast-1195328/episodes/world-fitness-project-day-2-recap-is-emma-tall-underated/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/clydesdale-media-podcast-1195328/world-fitness-project-day-2-recap-is-emma-tall-underated.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}