{"podcast":{"title":"Clydesdale Media Podcast","slug":"clydesdale-media-podcast-1195328","podcast_index_feed_id":1195328,"rss_url":"https://feeds.transistor.fm/the-clydesdale-crossfitter-and-friends","website_url":"http://theclysdesdalecrossfitter.com","image_url":"https://img.transistorcdn.com/qOiswZgBjnNLP6D4a2cpj5UGNB-sU2TRaTBP-TPv0SE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzUzMTQvMTY2MDIy/Mzc2Ni1hcnR3b3Jr/LmpwZw.jpg","author":"Scott Switzer","episode_count":1677,"summary":"We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.","last_synced_at":"2026-09-15T08:21:02.576850+00:00","page_url":"https://stenobird.com/podcast/clydesdale-media-podcast-1195328"},"episode":{"title":"Lunch with the Clydesale & Cowboy! - Friday Show! Happy 4th of July!","slug":"lunch-with-the-clydesale-cowboy-friday-show-happy-4th-of-july","published_at":"2026-07-03T17:45:55+00:00","page_url":"https://stenobird.com/podcast/clydesdale-media-podcast-1195328/lunch-with-the-clydesale-cowboy-friday-show-happy-4th-of-july","show_page_url":"https://stenobird.com/podcast/clydesdale-media-podcast-1195328","url":"https://share.transistor.fm/s/300f4f51","audio_url":"https://media.transistor.fm/300f4f51/c5a7d0c5.mp3","summary":"Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZY Promotion Code for 15% off: JAZZY Support Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkout Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the 4th of July and America, Back Flips at the Games, the Panchik's doing odd object things, and Progressive Dinners on the 4th of July... What? 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6445325389398016","meta_description":"Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZY Promotion Code for 15% off: JAZZY Support Carolyne with the purchase of your CrossFit Games Tickets,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2656,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/clydesdale-media-podcast-1195328/episodes/lunch-with-the-clydesale-cowboy-friday-show-happy-4th-of-july/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/clydesdale-media-podcast-1195328/lunch-with-the-clydesale-cowboy-friday-show-happy-4th-of-july.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}