{"podcast":{"title":"Clutter Free Academy","slug":"clutter-free-academy-422044","podcast_index_feed_id":422044,"rss_url":"https://feeds.transistor.fm/clutter-free-academy","website_url":"http://www.kathilipp.com/podcast","image_url":"https://img.transistorcdn.com/CHgkEDk7AETxjwPpgskAphS-XnXWEjnN8J0B7MIPCRs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWRi/YTFiZjNjZTBjNmRm/ZDcyNTQ4Mzk2MDQ4/NjViZS5qcGc.jpg","author":"Kathi Lipp","episode_count":626,"summary":"Have you always known you could change the world - if only you could find your car keys on the regular? Clutter Free Academy is for you. If you want to live clutter free, organized and prepared for anything, this is to podcast you must listen to. With practical ideas and tons of hope, humor and how-tos, host Kathi Lipp with teach you to live with Less Cutter, More Life.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/clutter-free-academy-422044"},"episode":{"title":"Revenge Bedtime Procrastination and the Morning You Keep Losing","slug":"revenge-bedtime-procrastination-and-the-morning-you-keep-losing","published_at":"2026-05-07T03:22:04+00:00","page_url":"https://stenobird.com/podcast/clutter-free-academy-422044/revenge-bedtime-procrastination-and-the-morning-you-keep-losing","show_page_url":"https://stenobird.com/podcast/clutter-free-academy-422044","url":"https://share.transistor.fm/s/a0feaf33","audio_url":"https://media.transistor.fm/a0feaf33/0e2db19b.mp3","summary":"Do you feel defeated before your feet even hit the floor? Does your morning feel like a race you've already lost? You're not alone—and more importantly, you're not the problem.In this encouraging episode, Kathi sits down with bestselling author Jennifer Bennett to unpack what morning rituals can actually look like when life is a lot. Jennifer shares a perspective-shifting truth: everyone is a morning person. It's not about when you wake up—it's about how you choose to begin.What You'll Discover in This EpisodeWhy the cultural idea of a \"morning person\" has been keeping you stuckThe difference between being an early bird and being a morning person (hint: they're not the same)How even five seconds of intention can change the trajectory of your entire dayWhat \"revenge bedtime procrastination\" is and how it's sabotaging your morningsSimple, doable ways to prepare the night before for a more peaceful morningThe powerful truth that God is a morning person—and because you're made in His image, you are tooA Morning Mindset ShiftJennifer studied all 200+ mornings mentioned in Scripture and discovered something beautiful: not all mornings in the Bible were easy, but God was present in every single one. From Abraham's difficult obedience to the hardest morning in history—the crucifixion at 9 a.m. on a Friday—morning has always been a place where God meets His people.This episode is for every woman who has felt like a \"non-morning person,\" who has believed that peaceful mornings are for more organized versions of themselves, or who simply needs permission to start small. Whether you have ten minutes or ten seconds, there's a way to begin your day with hope, intention, and the presence of God.Key TakeawaysYou are already a morning person. It's not about the clock—it's about decidin…","meta_description":"Do you feel defeated before your feet even hit the floor? Does your morning feel like a race you've already lost? You're not alone—and more importantly, y…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1713,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/clutter-free-academy-422044/episodes/revenge-bedtime-procrastination-and-the-morning-you-keep-losing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/clutter-free-academy-422044/revenge-bedtime-procrastination-and-the-morning-you-keep-losing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}