{"podcast":{"title":"CLOC Talk","slug":"cloc-talk-977401","podcast_index_feed_id":977401,"rss_url":"https://feeds.captivate.fm/cloc/","website_url":"https://cloc.org/podcasts/","image_url":"https://artwork.captivate.fm/29759e06-0704-49d5-b041-12218d331c18/4_2mtB-KAT6KM1qIeIYMjvwa.png","author":"Corporate Legal Operations Consortium","episode_count":136,"summary":"Tune in to CLOC Talk every other week to discover thought leaders hailing from corporate law departments, law firms, legal technology enterprises, legal services firms, consulting services providers, and academia. You may just find the meaning of life.","last_synced_at":"2026-06-11T18:17:19.403326+00:00","page_url":"https://stenobird.com/podcast/cloc-talk-977401"},"episode":{"title":"CGI 2026 Meditation #1 Breathing","slug":"cgi-2026-meditation-1-breathing","published_at":"2026-04-27T07:30:00+00:00","page_url":"https://stenobird.com/podcast/cloc-talk-977401/cgi-2026-meditation-1-breathing","show_page_url":"https://stenobird.com/podcast/cloc-talk-977401","url":"https://cloc.org/podcasts/","audio_url":"https://episodes.captivate.fm/episode/d8cc2b47-b772-4879-9115-20573b613928.mp3","summary":"This wellness podcast from the CLOC Global Institute 2026 introduces a foundational breathwork meditation aligned with the theme “Stronger by Design,” emphasizing intentionality, presence, and the power of stillness. Listeners are guided to anchor their attention on the breath using a simple mantra, building awareness while gently releasing distractions without judgment. Supported by Legal Fly, the session encourages mindfulness, emotional check-ins, and a calm, focused return to the day.","meta_description":"This wellness podcast from the CLOC Global Institute 2026 introduces a foundational breathwork meditation aligned with the theme “Stronger by Design,” emp…","key_points":[],"chapters":[],"topics":[],"duration_seconds":677,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cloc-talk-977401/episodes/cgi-2026-meditation-1-breathing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cloc-talk-977401/cgi-2026-meditation-1-breathing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}