{"podcast":{"title":"Cleared Hot - Powered By BRCC","slug":"cleared-hot-powered-by-brcc-8189","podcast_index_feed_id":8189,"rss_url":"https://clearedhot.libsyn.com/rss","website_url":"https://www.andystumpf.com","image_url":"https://static.libsyn.com/p/assets/1/9/b/6/19b6f0be74cb0038d959afa2a1bf1c87/Cleared_Hot.jpg","author":"Cleared Hot","episode_count":765,"summary":"It is safe to say that I have wandered a bit. I served in the military, flew some jets, jumped out of most, climbed mountains (I jumped off of them too), taught fitness, owned a gym, and have spent the last few years speaking to organizations and leaders. It has been a journey, and in all honesty, I have no idea where it is going. I seek the things that make me uncomfortable. I move towards things that scare me. I think you should too","last_synced_at":null,"page_url":"https://stenobird.com/podcast/cleared-hot-powered-by-brcc-8189"},"episode":{"title":"Don't Live in the Rabbit Hole | Full Auto Friday | 5.29.2026","slug":"don-t-live-in-the-rabbit-hole-full-auto-friday-5-29-2026","published_at":"2026-05-29T11:00:00+00:00","page_url":"https://stenobird.com/podcast/cleared-hot-powered-by-brcc-8189/don-t-live-in-the-rabbit-hole-full-auto-friday-5-29-2026","show_page_url":"https://stenobird.com/podcast/cleared-hot-powered-by-brcc-8189","url":"https://clearedhot.libsyn.com/dont-live-in-the-rabbit-hole-full-auto-friday-5292026","audio_url":"https://pscrb.fm/rss/p/traffic.libsyn.com/secure/clearedhot/friday_5_29_final_mixdown.mp3?dest-id=2608793","summary":"Two questions this week, plus a video I've been asked about more than anything in recent memory. I break down the paraglider that got hit by a plane and why this stuff almost always lands on pilot error. I answer a man rehabbing from a spinal tumor who can't run, swim, or ruck anymore and is staring down a third surgery. I tell him about my own injuries, the rabbit holes I went down, and what actually got me out. I tell the story of waking up from emergency surgery, sneezing, and being sure no one recovers from this. They put your intestines back by shoving them in. Walking to the end of the block was the whole goal. And I answer a Marine on hazing. What's training and what's just a broken person dumping their baggage on you. Where the line is. Why drunk, angry, and violent isn't preparing anyone for anything. Today's Sponsors: David: David is offering our listeners a special deal: buy 4 cartons and get the 5th free when you go to https://www.davidprotein.com/CLEAREDHOT AG1: For a limited time only, go to https://www.drinkag1.com/clearedhot to get a FREE AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order!","meta_description":"Two questions this week, plus a video I've been asked about more than anything in recent memory. I break down the paraglider that got hit by a plane and w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3800,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cleared-hot-powered-by-brcc-8189/episodes/don-t-live-in-the-rabbit-hole-full-auto-friday-5-29-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cleared-hot-powered-by-brcc-8189/don-t-live-in-the-rabbit-hole-full-auto-friday-5-29-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}