{"podcast":{"title":"Clear+Vivid with Alan Alda","slug":"clear-vivid-with-alan-alda-734200","podcast_index_feed_id":734200,"rss_url":"https://feeds.simplecast.com/z1QZGf6d","website_url":"https://www.siriusxm.com","image_url":"https://image.simplecastcdn.com/images/5b7d8c77-15ba-4eff-a999-2e725db21db5/26dc8fd7-9261-40f5-9f55-d4a58ec62543/3000x3000/clear-vivid-cover.jpg?aid=rss_feed","author":"Bobi NYC","episode_count":420,"summary":"Learn to connect better with others in every area of your life. Immerse yourself in spirited conversations with people who know how hard it is, and yet how good it feels, to really connect with other people – whether it’s one person, an audience or a whole country. You'll know many of the people in these conversations – they are luminaries in our culture. Some you may not know. But what links them all is their powerful ability to relate and communicate. It's something we need now more than ever.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/clear-vivid-with-alan-alda-734200"},"episode":{"title":"Sonja Lyubomirsky: Lost that loving feeling?","slug":"sonja-lyubomirsky-lost-that-loving-feeling","published_at":"2026-05-19T04:10:00+00:00","page_url":"https://stenobird.com/podcast/clear-vivid-with-alan-alda-734200/sonja-lyubomirsky-lost-that-loving-feeling","show_page_url":"https://stenobird.com/podcast/clear-vivid-with-alan-alda-734200","url":"https://www.siriusxm.com","audio_url":"https://stitcher.simplecastaudio.com/54514573-5d85-4a1e-b9d0-0933fea667ab/episodes/f81982d8-5dc4-406b-af30-ce19eb2974c1/audio/128/default.mp3?aid=rss_feed&awCollectionId=54514573-5d85-4a1e-b9d0-0933fea667ab&awEpisodeId=f81982d8-5dc4-406b-af30-ce19eb2974c1&feed=z1QZGf6d","summary":"In her new book she argues that if you want to feel more loved, you don't need to change yourself, you don't need to change the other person (which is sure to backfire!). You just need to change the conversation.","meta_description":"In her new book she argues that if you want to feel more loved, you don't need to change yourself, you don't need to change the other person (which is sur…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2235,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/clear-vivid-with-alan-alda-734200/episodes/sonja-lyubomirsky-lost-that-loving-feeling/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/clear-vivid-with-alan-alda-734200/sonja-lyubomirsky-lost-that-loving-feeling.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}