{"podcast":{"title":"Clear the air","slug":"clear-the-air-6093986","podcast_index_feed_id":6093986,"rss_url":"https://www.spreaker.com/show/5351553/episodes/feed","website_url":"http://myclearhead.com/","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8a39a15155660597c8d029390648902.jpg","author":"Clearhead","episode_count":47,"summary":"Hosted by Dr Angela Lim, Clearhead co-founder and medical doctor, Clear the Air is a mental health and wellbeing podcast covering those experiences in your life or questions you have that you feel too vulnerable to share with those around you. We speak with experts to share the science behind what you’re experiencing and explore the answers to those questions. Together we get real and raw on the existential questions covering mental health and wellbeing that have puzzled humans for millennia. Follow the podcast to get notified as we drop new episodes monthly. Clearhead is an innovative employee wellbeing platform with a social mission to ensure personalised mental health and wellbeing support is accessible to everyone. Making it easier for you to build self-awareness and be guided to either digital self-help tools or book therapy on the Clearhead platform when and where you need it. Have a burning question about mental health that you want us to answer? Email us at contact@myclearhead.com, or visit our website: www.myclearhead.com","last_synced_at":null,"page_url":"https://stenobird.com/podcast/clear-the-air-6093986"},"episode":{"title":"44 - What Drives Motivation? Psychology, Leadership and Actively Caring for People with E. Scott Geller","slug":"44-what-drives-motivation-psychology-leadership-and-actively-caring-for-people-with-e-scott-geller","published_at":"2026-04-30T22:54:07+00:00","page_url":"https://stenobird.com/podcast/clear-the-air-6093986/44-what-drives-motivation-psychology-leadership-and-actively-caring-for-people-with-e-scott-geller","show_page_url":"https://stenobird.com/podcast/clear-the-air-6093986","url":"https://www.spreaker.com/episode/44-what-drives-motivation-psychology-leadership-and-actively-caring-for-people-with-e-scott-geller--71798160","audio_url":"https://api.spreaker.com/download/episode/71798160/clear_the_air_webinar_47_e_scott_geller_audio_v2_2.mp3","summary":"Bringing out the best in ourselves and others is something many of us strive for - but how do we realistically work towards it, especially in the workplace? In this episode, behavioural psychologist Dr. Scott Geller explores how motivation, Actively Caring for People (AC4P), and evidence-based behaviour-change strategies can support personal wellbeing, leadership, and more connected, high-functioning teams. This episode highlights the role of community and coaching in empowering both ourselves and those around us. Scott’s biography: Professor Scott Geller is Professor Emeritus of Psychology at Virginia Tech and the former Director of the Center for Applied Behavior Systems. He has authored 55 books and more than 300 research articles looking at behavior-based interventions to improve human welfare on a large scale. His talent is well-recognised and he has received multiple awards for his work. In this episode, we dive deep into answering the following thorny questions. 00:00 – Introduction 02:10 – Why Scott became a behavioural psychologis? 03:35 – What is the definition of motivation? 05:00 – The three factors that drive self‑motivation. 08:15 – Applying the 3C framework to motivate yourself to go to the gym. 10:30 – The importance of learning and social support when trying something new. 13:00 – How to stay motivated to help others when you’re struggling. 14:30 – Self‑transcendence and the top of Maslow’s hierarchy. 18:00 – What is the Actively Caring for People (AC4P) framework? 20:50 – How to give corrective feedback with empathy. 21:40 – The COACH framework for inspiring people to care at work. 24:50 – The role of leaders in creating a safety culture. 26:55 – How to build interdependent communities where everyone benefits. 7:45 – Three steps to empowering employee…","meta_description":"Bringing out the best in ourselves and others is something many of us strive for - but how do we realistically work towards it, especially in the workplac…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2374,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/clear-the-air-6093986/episodes/44-what-drives-motivation-psychology-leadership-and-actively-caring-for-people-with-e-scott-geller/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/clear-the-air-6093986/44-what-drives-motivation-psychology-leadership-and-actively-caring-for-people-with-e-scott-geller.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}