{"podcast":{"title":"Clear the air","slug":"clear-the-air-6093986","podcast_index_feed_id":6093986,"rss_url":"https://www.spreaker.com/show/5351553/episodes/feed","website_url":"http://myclearhead.com/","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8a39a15155660597c8d029390648902.jpg","author":"Clearhead","episode_count":47,"summary":"Hosted by Dr Angela Lim, Clearhead co-founder and medical doctor, Clear the Air is a mental health and wellbeing podcast covering those experiences in your life or questions you have that you feel too vulnerable to share with those around you. We speak with experts to share the science behind what you’re experiencing and explore the answers to those questions. Together we get real and raw on the existential questions covering mental health and wellbeing that have puzzled humans for millennia. Follow the podcast to get notified as we drop new episodes monthly. Clearhead is an innovative employee wellbeing platform with a social mission to ensure personalised mental health and wellbeing support is accessible to everyone. Making it easier for you to build self-awareness and be guided to either digital self-help tools or book therapy on the Clearhead platform when and where you need it. Have a burning question about mental health that you want us to answer? Email us at contact@myclearhead.com, or visit our website: www.myclearhead.com","last_synced_at":null,"page_url":"https://stenobird.com/podcast/clear-the-air-6093986"},"episode":{"title":"27: Eating Disorders: Recovery Journey with Genevieve Mora","slug":"27-eating-disorders-recovery-journey-with-genevieve-mora","published_at":"2024-10-01T21:20:31+00:00","page_url":"https://stenobird.com/podcast/clear-the-air-6093986/27-eating-disorders-recovery-journey-with-genevieve-mora","show_page_url":"https://stenobird.com/podcast/clear-the-air-6093986","url":"https://www.spreaker.com/episode/27-eating-disorders-recovery-journey-with-genevieve-mora--62185124","audio_url":"https://api.spreaker.com/download/episode/62185124/clear_the_air_episode_28_audio.mp3","summary":"Over the last 5 years, hospital visits related to eating disorders has doubled, and those being diagnosed are getting younger and often presenting with a more serious condition. The reasons for why someone develops an eating disorder is a complicated process with biological, psychological, genetic and social-cultural factors at play. It is also important to acknowledge that it is also a long and difficult process when supporting a loved one on their recovery journey. In this episode, we will hear from Genevieve Mora as she shares her personal journey to recovery and her advice for any individuals dealing with an eating disorder. Genevieve’s biography: Genevieve spent most of her teenage years trying to managing both her OCD and anorexia nervosa. As part of her recovery, she has made it her mission to offer hope to those who are struggling themselves. Genevieve co-founded Voices of Hope, and through this platform, she uses her lived experience to show people that recovery is possible and that there is no shame in having a mental illness. Genevieve is the author of ‘Bite Back - a compassionate guide to navigating Eating Disorders,’ and the co-creator of Love your Kite, an eating disorder resource app. Alongside Jazz Thornton, her cofounder, she was named in 2023 Forbes Asia 30 under 30. In this episode, we dive deep into answering the following thorny questions: 0:00 - Intro 2:25 - How did Gen’s mental illness journey begin? 5:00 - Why did Gen develop Anorexia Nervosa? 8:55 - What were the challenges Gen faced while having an eating disorder? 11:25 - What was the turning point towards her recovery? 13:45 - Why the denial phase prevents recovery from an eating disorder 15:25 - Did Gen feel judged about her mental illness? 17:00 - What is a typical recovery journey? 19:35…","meta_description":"Over the last 5 years, hospital visits related to eating disorders has doubled, and those being diagnosed are getting younger and often presenting with a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3015,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/clear-the-air-6093986/episodes/27-eating-disorders-recovery-journey-with-genevieve-mora/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/clear-the-air-6093986/27-eating-disorders-recovery-journey-with-genevieve-mora.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}