{"podcast":{"title":"CJ's Keeping It 100 Podcast","slug":"cj-s-keeping-it-100-podcast-7026459","podcast_index_feed_id":7026459,"rss_url":"https://media.rss.com/keeping-it-100-podcast/feed.xml","website_url":"https://podcasters.spotify.com/pod/show/charles-james-jr","image_url":"https://media.rss.com/keeping-it-100-podcast/podcast_cover.jpg","author":"CJ","episode_count":104,"summary":"Positivity, is a way, to help your day, become a better day. This is what our podcast is all about. From motivation, to inspiration, we are here to turn any situation, around for the better. Turning your frown into a smile, turning your negative day, into a positive one, one episode at a time. All On A Positive Level! Note, Please Be Advised, in some of our episodes we tell the truth in situations that matters the most. 🛒 The Cumin Club - 5-Minute Indian Meals 💰 Get 30% OFF | Promo Code: 100REAL https://promocode.to/the-cumin-club/100real-n0n","last_synced_at":"2026-06-10T00:18:11.551719+00:00","page_url":"https://stenobird.com/podcast/cj-s-keeping-it-100-podcast-7026459"},"episode":{"title":"Take Care Of Her S2, E6","slug":"take-care-of-her-s2-e6","published_at":"2026-04-21T11:00:00+00:00","page_url":"https://stenobird.com/podcast/cj-s-keeping-it-100-podcast-7026459/take-care-of-her-s2-e6","show_page_url":"https://stenobird.com/podcast/cj-s-keeping-it-100-podcast-7026459","url":"https://rss.com/podcasts/keeping-it-100-podcast/2642780","audio_url":"https://content.rss.com/episodes/377100/2642780/keeping-it-100-podcast/2026_03_19_14_44_54_512334f8-0423-4c17-9f12-205e9987de6d.mp3","summary":"The number one person on our team, is always in our corner doing all that they can, to help in any way that they can. But have we ever thought about they get tired too. But if we take some time out of our day and help. It can truly make their day a better day.","meta_description":"The number one person on our team, is always in our corner doing all that they can, to help in any way that they can. But have we ever thought about they…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1206,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cj-s-keeping-it-100-podcast-7026459/episodes/take-care-of-her-s2-e6/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cj-s-keeping-it-100-podcast-7026459/take-care-of-her-s2-e6.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}