{"podcast":{"title":"CJ's Keeping It 100 Podcast","slug":"cj-s-keeping-it-100-podcast-7026459","podcast_index_feed_id":7026459,"rss_url":"https://media.rss.com/keeping-it-100-podcast/feed.xml","website_url":"https://podcasters.spotify.com/pod/show/charles-james-jr","image_url":"https://media.rss.com/keeping-it-100-podcast/podcast_cover.jpg","author":"CJ","episode_count":104,"summary":"Positivity, is a way, to help your day, become a better day. This is what our podcast is all about. From motivation, to inspiration, we are here to turn any situation, around for the better. Turning your frown into a smile, turning your negative day, into a positive one, one episode at a time. All On A Positive Level! Note, Please Be Advised, in some of our episodes we tell the truth in situations that matters the most. 🛒 The Cumin Club - 5-Minute Indian Meals 💰 Get 30% OFF | Promo Code: 100REAL https://promocode.to/the-cumin-club/100real-n0n","last_synced_at":"2026-06-10T00:18:11.551719+00:00","page_url":"https://stenobird.com/podcast/cj-s-keeping-it-100-podcast-7026459"},"episode":{"title":"Laughter Is Healthy! S1, E80","slug":"laughter-is-healthy-s1-e80","published_at":"2025-11-06T12:00:00+00:00","page_url":"https://stenobird.com/podcast/cj-s-keeping-it-100-podcast-7026459/laughter-is-healthy-s1-e80","show_page_url":"https://stenobird.com/podcast/cj-s-keeping-it-100-podcast-7026459","url":"https://rss.com/podcasts/keeping-it-100-podcast/2615516","audio_url":"https://content.rss.com/episodes/377100/2615516/keeping-it-100-podcast/2026_03_10_02_57_03_a1872edc-7b84-438d-9eac-fcd4b39d1213.mp3","summary":"No matter where you look or go, negativity is always around. But with this thing called laughter, it can make your day, so much better. And on this episode, we are talking all about it.","meta_description":"No matter where you look or go, negativity is always around. But with this thing called laughter, it can make your day, so much better. And on this episod…","key_points":[],"chapters":[],"topics":[],"duration_seconds":938,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cj-s-keeping-it-100-podcast-7026459/episodes/laughter-is-healthy-s1-e80/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cj-s-keeping-it-100-podcast-7026459/laughter-is-healthy-s1-e80.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}