{"podcast":{"title":"City Cast Twin Cities","slug":"city-cast-twin-cities-7539282","podcast_index_feed_id":7539282,"rss_url":"https://feeds.megaphone.fm/CC7003452906","website_url":"https://twincities.citycast.fm/","image_url":"https://megaphone.imgix.net/podcasts/308d746e-a3ab-11f0-a04a-97d3c92185f4/image/9b2ebe576ab440a4c86510692cc8ece7.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"City Cast","episode_count":161,"summary":"Join Sean McPherson and the City Cast Twin Cities team every weekday morning as we bring you the day's conversations about life in the Twin Cities. With our cast of journalists, activists, experts and residents, we celebrate our wins with beaming pride, critique our shortcomings with the attention of a seed art judge and mutter “that’s interesting” for anything in between. Alongside our daily newsletter, we put the spotlight on the news and culture of the Twin Cities from every perspective we can find – including yours. It’s like a potluck where everyone’s invited and no one brings grape salad. So whether you've been here long enough to remember the Halloween blizzard of 1991, or you just bought your first winter coat, bring your dish over and let's talk. Learn more and subscribe to our newsletter at ⁠twincities.citycast.fm⁠.","last_synced_at":"2026-06-10T18:17:49.495199+00:00","page_url":"https://stenobird.com/podcast/city-cast-twin-cities-7539282"},"episode":{"title":"Twin Cities Bang-Bangs and TC Gemini's New Season","slug":"twin-cities-bang-bangs-and-tc-gemini-s-new-season","published_at":"2026-05-13T08:00:00+00:00","page_url":"https://stenobird.com/podcast/city-cast-twin-cities-7539282/twin-cities-bang-bangs-and-tc-gemini-s-new-season","show_page_url":"https://stenobird.com/podcast/city-cast-twin-cities-7539282","url":"https://traffic.megaphone.fm/CC9964341240.mp3?updated=1778621325","audio_url":"https://traffic.megaphone.fm/CC9964341240.mp3?updated=1778621325","summary":"Hear about the Twin Cities' best activity pairings from Minnehaha Falls and Sea Salt to the Trylon and Arbeiter Brewing. Also, rugby players Natayah Bauer and Emily Mack share what it's like playing for the TC Gemini in the country’s first professional women's rugby league. Learn more about the topics discussed in today's episode: TC Gemini Women’s Sports Rise: Pro Rugby Arrives in Minnesota (Mpls.St.Paul Magazine) Inside the inaugural season of Women’s Elite Rugby (Star Tribune) Become a City Cast Twin Cities Neighbor Learn more about the sponsors of this May 13th episode: Ordway Center for the Performing Arts Northeast Tea House Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637. For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities. Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.","meta_description":"Hear about the Twin Cities' best activity pairings from Minnehaha Falls and Sea Salt to the Trylon and Arbeiter Brewing. Also, rugby players Natayah Bauer…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1948,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/city-cast-twin-cities-7539282/episodes/twin-cities-bang-bangs-and-tc-gemini-s-new-season/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/city-cast-twin-cities-7539282/twin-cities-bang-bangs-and-tc-gemini-s-new-season.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}