{"podcast":{"title":"City Cast Salt Lake","slug":"city-cast-salt-lake-4560798","podcast_index_feed_id":4560798,"rss_url":"https://feeds.megaphone.fm/citycastsaltlake","website_url":"https://saltlake.citycast.fm/","image_url":"https://megaphone.imgix.net/podcasts/f87178ea-56cf-11ec-b7bb-37fb3289f361/image/afce44a86e6de1a692798e09f15421f3.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"City Cast","episode_count":1119,"summary":"City Cast Salt Lake is SLC’s daily news podcast. Join host Ali Vallarta and a bevy of smart and entertaining locals for conversations about the issues that matter most. City Cast Salt Lake will celebrate the city’s triumphs, explore its history, (try to) solve its mysteries, and it’ll help you feel more connected to the Wasatch Front – whether you’ve lived here for six months or six generations. Learn more and subscribe to our daily newsletter at saltlake.citycast.fm.","last_synced_at":"2026-06-15T18:17:05.160632+00:00","page_url":"https://stenobird.com/podcast/city-cast-salt-lake-4560798"},"episode":{"title":"Tips for Befriending Your Neighbors","slug":"tips-for-befriending-your-neighbors","published_at":"2026-05-28T09:00:00+00:00","page_url":"https://stenobird.com/podcast/city-cast-salt-lake-4560798/tips-for-befriending-your-neighbors","show_page_url":"https://stenobird.com/podcast/city-cast-salt-lake-4560798","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pdrl.fm/b99326/traffic.megaphone.fm/CC4705849585.mp3?updated=1779909966","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pdrl.fm/b99326/traffic.megaphone.fm/CC4705849585.mp3?updated=1779909966","summary":"How can we beat the loneliness epidemic? Try embracing the awkwardness and actually saying \"hi\" to your neighbor. Dr. Maria Blevins of Utah Valley University gives executive producer Emily Means tips on being a better neighbor. This episode first aired on May 15, 2025. Having a conflict with your neighbor? Learn how to disagree better. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: ‪(801) 203-0137‬ Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.","meta_description":"How can we beat the loneliness epidemic? Try embracing the awkwardness and actually saying \"hi\" to your neighbor. Dr. Maria Blevins of Utah Valley Univers…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1374,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/city-cast-salt-lake-4560798/episodes/tips-for-befriending-your-neighbors/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/city-cast-salt-lake-4560798/tips-for-befriending-your-neighbors.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}