{"podcast":{"title":"City Cast Nashville","slug":"city-cast-nashville-6929788","podcast_index_feed_id":6929788,"rss_url":"https://feeds.megaphone.fm/CC2002452330","website_url":"https://nashville.citycast.fm/","image_url":"https://megaphone.imgix.net/podcasts/021aca2a-eab9-11ee-9ff2-ebf466277b88/image/ab8c2c0a84bda721b66244cd3f736b0a.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"City Cast","episode_count":512,"summary":"Join Marie Cecile Anderson and the City Cast Nashville team every weekday morning as we bring you the day's can't-miss conversation about life in Music City. With the help of local journalists, artists, activists, experts, and everyday residents, we explore this promising, frustrating, still-sorta-small town, where old bumps up against new, natives adapt to transplants, and everybody struggles to navigate the ‘Binge Drinking Tourism Industrial Complex’ that threatens to consume us all. Alongside our daily newsletter, we cover the news and culture of our endlessly growing city from every perspective we can find — including yours. It’s like a backyard barbecue and the whole town’s invited, so whether you’ve lived here for a blink or a lifetime, we hope you’ll pull up a lawn chair and sit a while. Learn more and subscribe to our newsletter at nashville.citycast.fm.","last_synced_at":"2026-06-10T18:17:17.007771+00:00","page_url":"https://stenobird.com/podcast/city-cast-nashville-6929788"},"episode":{"title":"Where To Find Your Zen Amidst Nashville’s Chaos","slug":"where-to-find-your-zen-amidst-nashville-s-chaos","published_at":"2026-05-28T08:00:00+00:00","page_url":"https://stenobird.com/podcast/city-cast-nashville-6929788/where-to-find-your-zen-amidst-nashville-s-chaos","show_page_url":"https://stenobird.com/podcast/city-cast-nashville-6929788","url":"https://traffic.megaphone.fm/CC8976922951.mp3?updated=1779907918","audio_url":"https://traffic.megaphone.fm/CC8976922951.mp3?updated=1779907918","summary":"Since it’s Mental Health Awareness Month, Marie Cecile Anderson is sitting down with the father-son duo behind the Black Men Vent Too podcast, Leon Davis, Jr. and Johnathon Davis. Winners of the Nashville Scene Readers’ Poll for Best Podcast in 2023 (and our very worthy runners-up last year), they’re talking community, vulnerability, where to find your zen, and their upcoming Spare Your Mind event happening this Saturday at Hermitage Strike & Spare. Learn more about the sponsors of this May 28th episode: Ancient Lore Village Get more from City Cast Nashville when you become a City Cast Nashville Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm/nashville Want some more City Cast Nashville news? Then make sure to sign up for our City Cast Nashville newsletter. Follow us @citycastnashville You can also text us or leave a voicemail at: 615-200-6392 Interested in advertising with City Cast? Find more info HERE.","meta_description":"Since it’s Mental Health Awareness Month, Marie Cecile Anderson is sitting down with the father-son duo behind the Black Men Vent Too podcast, Leon Davis,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1690,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/city-cast-nashville-6929788/episodes/where-to-find-your-zen-amidst-nashville-s-chaos/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/city-cast-nashville-6929788/where-to-find-your-zen-amidst-nashville-s-chaos.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}