{"podcast":{"title":"CITAM Church Online","slug":"citam-church-online-17108","podcast_index_feed_id":17108,"rss_url":"https://anchor.fm/s/b8c8c2c/podcast/rss","website_url":"https://youtube.com/c/CITAMChurchOnline","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/1837603/1837603-1660819128107-1bb67aec6ed11.jpg","author":"CITAM Church Online","episode_count":3103,"summary":"#ChurchEveryday","last_synced_at":"2026-06-14T16:18:31.890008+00:00","page_url":"https://stenobird.com/podcast/citam-church-online-17108"},"episode":{"title":"Silent Mental Weight - Linda Mwaniki & Mercy Masika | CITAM Church Online","slug":"silent-mental-weight-linda-mwaniki-mercy-masika-citam-church-online","published_at":"2026-05-23T17:00:00+00:00","page_url":"https://stenobird.com/podcast/citam-church-online-17108/silent-mental-weight-linda-mwaniki-mercy-masika-citam-church-online","show_page_url":"https://stenobird.com/podcast/citam-church-online-17108","url":"https://podcasters.spotify.com/pod/show/citamchurchonline/episodes/Silent-Mental-Weight---Linda-Mwaniki--Mercy-Masika--CITAM-Church-Online-e3jo537","audio_url":"https://anchor.fm/s/b8c8c2c/podcast/play/120377895/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-22%2Fb4c9f70c-89b9-4132-fa3e-cfaf83a154d7.mp3","summary":"In this heartfelt conversation, Mercy Masika opens up about motherhood, mental wellness, self-awareness, and the importance of community, prayer, and intentional living. From navigating pressure and anxiety to understanding identity and emotional well-being, this episode offers honest wisdom and encouragement for every woman navigating overwhelming seasons. A powerful reminder that healing, clarity, and strength are found in God and in meaningful connection with others. #citamchurchonline #churcheveryday Get in touch with us:http://www.citam.org/churchonline@citam.org(+254) 784 277 277(+254) 728 221 221","meta_description":"In this heartfelt conversation, Mercy Masika opens up about motherhood, mental wellness, self-awareness, and the importance of community, prayer, and inte…","key_points":[],"chapters":[],"topics":[],"duration_seconds":821,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/citam-church-online-17108/episodes/silent-mental-weight-linda-mwaniki-mercy-masika-citam-church-online/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/citam-church-online-17108/silent-mental-weight-linda-mwaniki-mercy-masika-citam-church-online.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}