{"podcast":{"title":"Christian Moms Café (formerly Christian Homeschool Moms)","slug":"christian-moms-caf-formerly-christian-homeschool-moms-1390743","podcast_index_feed_id":1390743,"rss_url":"https://feeds.captivate.fm/christian-homeschool/","website_url":"http://www.christianhomeschoolmoms.com/podcast-2","image_url":"https://artwork.captivate.fm/287c1505-ad58-4994-9f32-9ec6f2a6ff22/cmcafe-podcast-cover-1.jpg","author":"Demetria Zinga","episode_count":172,"summary":"Christian Moms Café is a warm, welcoming space for moms of faith at every stage of life. I’m Demetria, your host, and I’ve created this podcast as a place to pause, reflect, and connect with a community that understands the joys and challenges of motherhood, parenting, and midlife transitions. After 14 years of sharing stories, encouragement, and insights with the Christian Homeschool Moms Podcast, this new chapter expands beyond homeschooling. Here, we talk openly about faith, family, personal growth, and the everyday moments that shape our hearts and homes. Whether you’re navigating the early years, raising teens, sending kids off to college, or stepping into the empty nest, you’ll find stories, reflections, and practical tips to help you embrace life with grace, faith, and purpose. Think of this as our café—a place to gather, encourage one another, pray, share, and be inspired. No matter what season of motherhood you’re in, this podcast is here to remind you that you’re not alone, and that together, we can navigate the journey of faith and family with love, honesty, and heart.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/christian-moms-caf-formerly-christian-homeschool-moms-1390743"},"episode":{"title":"190:The Burned-Out Mom Conversation We Need to Have, with Homeschool Mom, Jenna Myers","slug":"190-the-burned-out-mom-conversation-we-need-to-have-with-homeschool-mom-jenna-myers","published_at":"2026-05-18T07:00:00+00:00","page_url":"https://stenobird.com/podcast/christian-moms-caf-formerly-christian-homeschool-moms-1390743/190-the-burned-out-mom-conversation-we-need-to-have-with-homeschool-mom-jenna-myers","show_page_url":"https://stenobird.com/podcast/christian-moms-caf-formerly-christian-homeschool-moms-1390743","url":"http://www.christianhomeschoolmoms.com/podcast-2","audio_url":"https://episodes.captivate.fm/episode/edd5e04c-5739-4b51-83e6-ec523f5cc6bd.mp3","summary":"In this heartfelt conversation, I sit down with author and educator Jenna Myers to talk about something so many moms quietly carry: burnout, overwhelm, emotional exhaustion, and the pressure to constantly “do it all.” We dive into nervous system regulation, the importance of rest and white space, creating peaceful family rhythms, and learning how to slow down without guilt. Jenna shares her own journey through stress, motherhood, chronic overwhelm, and discovering healthier ways to care for herself and her family. If you’ve been feeling stretched thin, emotionally drained, or like you’re running on empty, this episode is your reminder to breathe, pause, and remember that you were never meant to carry everything alone. This is a gentle, encouraging conversation for moms who need peace, grace, and practical encouragement in a busy season of life. Visit Jenna and find her book, Homeschooling with Purpose at her website: www.TheSophisticatedTeacher.com /// ✍Apply to be on the show: https://www.honeybook.com/widget/demetria_zinga_consulting_244093/cf_id/67d97e103753ac00254305ea 🎹Virtual Piano Lessons for Homeschoolers/After-Schoolers (& curious adults, too!): http://www.readandrhythm.com ▶️Join me on YouTube: https://www.youtube.com/@momzestlife/","meta_description":"In this heartfelt conversation, I sit down with author and educator Jenna Myers to talk about something so many moms quietly carry: burnout, overwhelm, em…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1801,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/christian-moms-caf-formerly-christian-homeschool-moms-1390743/episodes/190-the-burned-out-mom-conversation-we-need-to-have-with-homeschool-mom-jenna-myers/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/christian-moms-caf-formerly-christian-homeschool-moms-1390743/190-the-burned-out-mom-conversation-we-need-to-have-with-homeschool-mom-jenna-myers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}