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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/will-bryan-johnson-live-to-120-with-this-longevity-blueprint-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Healthy Gamer Learned About Mental Health From Penguinz0, Lugwig & xQc ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/the-full-morning-routine-of-britain-s-bodybuilder-ryan-terry-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Dark Side Of Dating In Dubai Sadia Khan ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/society-failed-men-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ozempic is Making these People Look Silly Tom Segura ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-342-advice-i-would-give-to-someone-in-their-20s-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.341 ~ Do You Feel Envy- Alain de Botton ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-340-why-are-so-many-people-constantly-stressed-mel-robbins-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.339 ~ How To Get Motivated - Dr K HealthyGamer ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-335-the-dark-subcultures-of-online-politics-joshua-citarella-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.334 ~ The Ideal Size, According to Women ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-332-how-to-get-men-to-open-up-more-alison-armstrong-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.330 ~ 4 Rare Qualities That Drive Men Wild - Alison Armstrong ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-330-4-rare-qualities-that-drive-men-wild-alison-armstrong-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.329 ~ Do You Argue With Your Own Taste- Jon Bellion ~ Chris 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low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-327-it-s-painful-but-will-make-you-way-more-productive-dr-andrew-huberman-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.326 ~ Seeing Everyone As A Red Flag Might Be Hurting You - Alain de Botton ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-326-seeing-everyone-as-a-red-flag-might-be-hurting-you-alain-de-botton-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.325 ~ Do Looks Matter More Than Chastity To Men- Macken Murphy ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-325-do-looks-matter-more-than-chastity-to-men-macken-murphy-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.324 ~ The Trick to End Any Argument in Seconds - Joe Hudson ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-324-the-trick-to-end-any-argument-in-seconds-joe-hudson-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.323 ~ Why You’re Addicted to Personal Development ~ Chris 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Markdown representation of this episode resource."}]},{"title":"Ep.322 ~ Why Is Self-Esteem Not Contained Within Us- Alain de Botton ~ Chris Williamson","slug":"ep-322-why-is-self-esteem-not-contained-within-us-alain-de-botton-chris-williamson","published_at":"2026-07-25T06:46:00+00:00","page_url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-322-why-is-self-esteem-not-contained-within-us-alain-de-botton-chris-williamson","url":"https://ChrisWillx.podbean.com/e/ep322-why-is-self-esteem-not-contained-within-us-alain-de-botton-chris-williamson/","duration_seconds":1533,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/chris-williamson-s-podcast-7939716/episodes/ep-322-why-is-self-esteem-not-contained-within-us-alain-de-botton-chris-williamson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-322-why-is-self-esteem-not-contained-within-us-alain-de-botton-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.321 ~ The Supplement Everyone Will Be Taking Soon - Andrew Huberman ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-321-the-supplement-everyone-will-be-taking-soon-andrew-huberman-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.320 ~ Is Having Imposter Syndrome A Good Sign- Alain de Botton ~ Chris Williamson","slug":"ep-320-is-having-imposter-syndrome-a-good-sign-alain-de-botton-chris-williamson","published_at":"2026-07-25T01:44:00+00:00","page_url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-320-is-having-imposter-syndrome-a-good-sign-alain-de-botton-chris-williamson","url":"https://ChrisWillx.podbean.com/e/ep320-is-having-imposter-syndrome-a-good-sign-alain-de-botton-chris-williamson/","duration_seconds":789,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/chris-williamson-s-podcast-7939716/episodes/ep-320-is-having-imposter-syndrome-a-good-sign-alain-de-botton-chris-williamson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-320-is-having-imposter-syndrome-a-good-sign-alain-de-botton-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.319 ~ Is The Decline In Marriages A Bad Thing- Macken Murphy ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-319-is-the-decline-in-marriages-a-bad-thing-macken-murphy-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.318 ~ Do Women Prefer Leaner Men- Macken Murphy ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-317-it-s-time-to-talk-about-my-health-again-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.275 ~ The Psychology of a “Daycare Child  ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-274-the-final-warnings-caesar-refused-to-see-alex-petkas-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.273 ~ Huge DebateShould Fathers Be In The Delivery Room- Richard Reeves ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-273-huge-debateshould-fathers-be-in-the-delivery-room-richard-reeves-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.272 ~ “Demonising Men Is Not A Good Strategy” - Richard Reeves ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-272-demonising-men-is-not-a-good-strategy-richard-reeves-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.271 ~ Tour DiaryAustralia, Beers & Chris Hemsworth  ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-270-oz-pearlman-broke-chriss-mind-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.269 ~ Why Most Women Today Think They’re Ugly ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-268-the-terrible-sex-advice-women-get-today-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.267 ~ Why Can Women Talk About Men Like This  ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-266-the-stop-nick-shirley-act-is-mind-blowing-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.265 ~ The Exact Words to End Any Relationship ~ Chris 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transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-264-this-line-makes-someone-instantly-regret-insulting-you-jefferson-fisher-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.263 ~ You’re Sexist If You Agree With These Statements ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-263-you-re-sexist-if-you-agree-with-these-statements-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.262 ~ Why Do Privileged Women Feel So Victimized  ~ Chris Williamson","slug":"ep-262-why-do-privileged-women-feel-so-victimized-chris-williamson","published_at":"2026-07-19T06:27:00+00:00","page_url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-262-why-do-privileged-women-feel-so-victimized-chris-williamson","url":"https://ChrisWillx.podbean.com/e/ep262-why-do-privileged-women-feel-so-victimized-chris-williamson/","duration_seconds":690,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/chris-williamson-s-podcast-7939716/episodes/ep-262-why-do-privileged-women-feel-so-victimized-chris-williamson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-262-why-do-privileged-women-feel-so-victimized-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.261 ~ This Will Save You 10 Years of Therapy - Mark Manson ~ Chris Williamson","slug":"ep-261-this-will-save-you-10-years-of-therapy-mark-manson-chris-williamson","published_at":"2026-07-19T03:27:00+00:00","page_url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-261-this-will-save-you-10-years-of-therapy-mark-manson-chris-williamson","url":"https://ChrisWillx.podbean.com/e/ep261-this-will-save-you-10-years-of-therapy-mark-manson-chris-williamson/","duration_seconds":775,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/chris-williamson-s-podcast-7939716/episodes/ep-261-this-will-save-you-10-years-of-therapy-mark-manson-chris-williamson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-261-this-will-save-you-10-years-of-therapy-mark-manson-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.260 ~ The Brutal Truth About Choosing a Partnerlabel1 ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-259-bali-tour-vlog-vapes-beach-clubs-james-smith-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.258 ~ The Crisis We’re Pretending Isn’t Happening ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-255-something-funny-happens-when-you-stop-needing-women-mark-manson-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.254 ~ The Serious Benefits Of Retardmaxxing - Andrew Huberman ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-254-the-serious-benefits-of-retardmaxxing-andrew-huberman-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.253 ~ The Document That Predicted America’s Current State - Isabel Brown ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-253-the-document-that-predicted-america-s-current-state-isabel-brown-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.252 ~ Matt McCusker On Quitting His leep Protocol  ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-251-how-police-interrogators-get-you-to-confess-chase-hughes-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.250 ~ Why Killers Look So Calm in Court - Chase Hughes ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-249-it-s-time-to-talk-about-epstein-again-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.248 ~ The New Trend Of AI-Powered Looksmaxxing ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-247-the-ethics-of-training-chatgpt-to-be-your-ex-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.246 ~ Something Strange Happens To Single Guys After 7pm - Joe Santagato ~ Chris Williamson","slug":"ep-246-something-strange-happens-to-single-guys-after-7pm-joe-santagato-chris-williamson","published_at":"2026-07-17T17:20:00+00:00","page_url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-246-something-strange-happens-to-single-guys-after-7pm-joe-santagato-chris-williamson","url":"https://ChrisWillx.podbean.com/e/ep246-something-strange-happens-to-single-guys-after-7pm-joe-santagato-chris-williamson/","duration_seconds":511,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/chris-williamson-s-podcast-7939716/episodes/ep-246-something-strange-happens-to-single-guys-after-7pm-joe-santagato-chris-williamson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-246-something-strange-happens-to-single-guys-after-7pm-joe-santagato-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.245 ~ How Insecurities Show On Your Body - Chase Hughes ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-244-nonchalant-people-are-losers-joe-santagato-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.243 ~ This Advice Might Get Me Cancelled - Mark Manson ~ Chris 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for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-242-the-daily-routine-guaranteed-to-destroy-your-life-arthur-brooks-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.241 ~ Having A Family Is The New “Fk You Money” ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-240-how-to-break-your-phone-addiction-for-real-arthur-brooks-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.239 ~ Ezra Klein Reacts To Democrats Tweeting “You Ugly Fk” ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-239-ezra-klein-reacts-to-democrats-tweeting-you-ugly-fk-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.238 ~ The Vicious Cost of Self-Awareness ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-236-people-waste-20-years-to-avoid-20-hours-alex-hormozi-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.235 ~ “75Of Men Said Yes  0Of Women Did ” ~ Chris 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for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-233-how-to-finally-stop-caring-what-other-people-think-alex-hormozi-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.232 ~ 3 Questions That Reveal What’s Wrong With Your Life - Arthur Brooks ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-232-3-questions-that-reveal-what-s-wrong-with-your-life-arthur-brooks-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.231 ~ Advice I Would Give To Someone In Their 20s ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-229-tour-diaryaustralia-beers-chris-hemsworth-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.227 ~ Man vs Australia (with Jimmy Carr) ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-228-bali-tour-vlog-vapes-beach-clubs-james-smith-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.226 ~ Why Is Self-Esteem Not Contained Within Us- Alain de Botton ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-226-why-is-self-esteem-not-contained-within-us-alain-de-botton-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.225 ~ Why You Should View Bright Light After You Wake Up - Dr Andrew Huberman ~ Chris 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-225-why-you-should-view-bright-light-after-you-wake-up-dr-andrew-huberman-chris-williamson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.224 ~ It’s time to talk about my health… again ~ Chris 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