{"podcast":{"title":"ChoppedByT Podcast","slug":"choppedbyt-podcast-4222621","podcast_index_feed_id":4222621,"rss_url":"https://anchor.fm/s/49333e7c/podcast/rss","website_url":"https://www.choppedbytpodcast.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/12180951/12180951-1777387638189-25428b229a22a.jpg","author":"ChoppedByT Podcast","episode_count":197,"summary":"Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/choppedbyt-podcast/subscribe This is the ChoppedByT Podcast, where I give you REAL, RAW, AUTHENTIC conversations. This weekly podcast (Sunday mornings) is hosted by Onterio \"T\" Cross The ChoppedByT Podcast is here to entertain, inform, and be educated through unique conversation. Accepting ALL business opportunities. EMAIL us or a MESSAGE US on social media. Follow Us On Instagram: Follow Us On Instagram: @choppedbytpodcast @_high_powered_ Follow us on Twitter: @ChoppedByTPod","last_synced_at":"2026-07-14T06:22:52.112716+00:00","page_url":"https://stenobird.com/podcast/choppedbyt-podcast-4222621"},"episode":{"title":"Healing From Childhood Trauma: Shay’s Journey Through Abuse, Self-Reflection & Becoming a Better Mother","slug":"healing-from-childhood-trauma-shay-s-journey-through-abuse-self-reflection-becoming-a-better-mother","published_at":"2026-04-13T13:00:00+00:00","page_url":"https://stenobird.com/podcast/choppedbyt-podcast-4222621/healing-from-childhood-trauma-shay-s-journey-through-abuse-self-reflection-becoming-a-better-mother","show_page_url":"https://stenobird.com/podcast/choppedbyt-podcast-4222621","url":"https://podcasters.spotify.com/pod/show/choppedbyt-podcast/episodes/Healing-From-Childhood-Trauma-Shays-Journey-Through-Abuse--Self-Reflection--Becoming-a-Better-Mother-e3ho1jo","audio_url":"https://anchor.fm/s/49333e7c/podcast/play/118277176/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-11%2F421833185-44100-2-9d57d30e5517b.mp3","summary":"On this episode of the Chopped By T Podcast , T sits down with Shay for a powerful and deeply personal conversation about healing from childhood trauma, self-reflection, and breaking generational cycles . Shay opens up about her experience with childhood abuse and the emotional journey that followed. Through honesty, resilience, and self-therapy, she shares how she was able to confront her past, grow through her pain, and transform into a stronger woman, mother, and now grandmother. This episode dives into: The reality of healing from trauma How self-reflection and self-therapy can change your life The pressure and responsibility of being the oldest sibling Turning pain into purpose through motherhood and growth Becoming more conscious about your health—mentally and physically This is more than a story—it’s a testimony of strength, growth, and what it truly means to heal. If you or someone you know is on a journey of healing, this conversation is for you. 🎙️ Chopped By T Podcast — where we get real, raw, authentic conversations.","meta_description":"On this episode of the Chopped By T Podcast , T sits down with Shay for a powerful and deeply personal conversation about healing from childhood trauma, s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2884,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/choppedbyt-podcast-4222621/episodes/healing-from-childhood-trauma-shay-s-journey-through-abuse-self-reflection-becoming-a-better-mother/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/choppedbyt-podcast-4222621/healing-from-childhood-trauma-shay-s-journey-through-abuse-self-reflection-becoming-a-better-mother.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}