{"podcast":{"title":"ChoppedByT Podcast","slug":"choppedbyt-podcast-4222621","podcast_index_feed_id":4222621,"rss_url":"https://anchor.fm/s/49333e7c/podcast/rss","website_url":"https://www.choppedbytpodcast.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/12180951/12180951-1777387638189-25428b229a22a.jpg","author":"ChoppedByT Podcast","episode_count":197,"summary":"Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/choppedbyt-podcast/subscribe This is the ChoppedByT Podcast, where I give you REAL, RAW, AUTHENTIC conversations. This weekly podcast (Sunday mornings) is hosted by Onterio \"T\" Cross The ChoppedByT Podcast is here to entertain, inform, and be educated through unique conversation. Accepting ALL business opportunities. EMAIL us or a MESSAGE US on social media. Follow Us On Instagram: Follow Us On Instagram: @choppedbytpodcast @_high_powered_ Follow us on Twitter: @ChoppedByTPod","last_synced_at":"2026-07-14T06:22:52.112716+00:00","page_url":"https://stenobird.com/podcast/choppedbyt-podcast-4222621"},"episode":{"title":"Accountability, Boundaries, Emotional Intelligence, and the Art of Self-Control","slug":"accountability-boundaries-emotional-intelligence-and-the-art-of-self-control","published_at":"2025-10-13T20:44:52+00:00","page_url":"https://stenobird.com/podcast/choppedbyt-podcast-4222621/accountability-boundaries-emotional-intelligence-and-the-art-of-self-control","show_page_url":"https://stenobird.com/podcast/choppedbyt-podcast-4222621","url":"https://podcasters.spotify.com/pod/show/choppedbyt-podcast/episodes/Accountability--Boundaries--Emotional-Intelligence--and-the-Art-of-Self-Control-e39fvut","audio_url":"https://anchor.fm/s/49333e7c/podcast/play/109624733/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-13%2F409201835-44100-2-3e57f01f9975c.mp3","summary":"In this episode, I sit down with Logan and Tay for a real, unfiltered conversation about Toxic Love, Therapy, Women vs Men, Fraternity Life, Fatherhood, and Responsibility . We talk about the ups and downs of modern relationships, the role of therapy in healing, and what accountability really looks like as we grow into better versions of ourselves. This one’s raw, honest, and full of perspective—no filters, just real talk and growth.","meta_description":"In this episode, I sit down with Logan and Tay for a real, unfiltered conversation about Toxic Love, Therapy, Women vs Men, Fraternity Life, Fatherhood, a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3575,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/choppedbyt-podcast-4222621/episodes/accountability-boundaries-emotional-intelligence-and-the-art-of-self-control/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/choppedbyt-podcast-4222621/accountability-boundaries-emotional-intelligence-and-the-art-of-self-control.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}