{"podcast":{"title":"Chinwags & Bin Bags","slug":"chinwags-bin-bags-6478353","podcast_index_feed_id":6478353,"rss_url":"https://media.rss.com/chinsandbins/feed.xml","website_url":"https://rss.com/podcasts/chinsandbins","image_url":"https://media.rss.com/chinsandbins/20260215_070247_fe162701bdf5aa9bd96d318add9fc187.png","author":"Charlotte and Sophie","episode_count":125,"summary":"Welcome to Chinwags and Bin Bags, the podcast where two best mates, Charlotte and Sophie talk about utter nonsense in their everyday 30 something lives. Join us for red flags and what's in your bin bag. If you have any red flags you'd like to share or anything you want to put in the bin, email us at chinsandbins@hotmail.com . 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almond?","slug":"how-do-you-milk-an-almond","published_at":"2026-02-09T07:00:00+00:00","page_url":"https://stenobird.com/podcast/chinwags-bin-bags-6478353/how-do-you-milk-an-almond","url":"https://rss.com/podcasts/chinsandbins/2530343","duration_seconds":3395,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/chinwags-bin-bags-6478353/episodes/how-do-you-milk-an-almond/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chinwags-bin-bags-6478353/how-do-you-milk-an-almond.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Take it with a pinch of salt and a shot of 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