{"podcast":{"title":"Chins & Giggles","slug":"chins-giggles-5245789","podcast_index_feed_id":5245789,"rss_url":"https://feeds.simplecast.com/fWN_v__K","website_url":"https://sonoromedia.com/","image_url":"https://image.simplecastcdn.com/images/d578cd1e-443c-4ef0-a7de-bdfd876a2359/8649940b-3deb-497f-a1c8-8f8fe71dd49c/3000x3000/image.jpg?aid=rss_feed","author":"Karina Garcia & Mayra Garcia","episode_count":222,"summary":"Welcome to Chins and Giggles, a weekly podcast hosted by social media influencer twins Karina & Mayra Garcia, most famously known as the Slime Queen & Mayra Touch of Glam. Join them every week as they take listeners behind the scenes into their every day lives as entrepreneurs, YouTubers, and lifestyle content creators while navigating real struggles as twenty-something year olds. From lifestyle tips and expert advice to off the wall conversations and double trouble twin adventures, no topic is off limits.","last_synced_at":"2026-09-20T08:18:54.280990+00:00","page_url":"https://stenobird.com/podcast/chins-giggles-5245789"},"episode":{"title":"Exposing Secrets *We're Shook*","slug":"exposing-secrets-we-re-shook","published_at":"2026-07-06T08:31:33+00:00","page_url":"https://stenobird.com/podcast/chins-giggles-5245789/exposing-secrets-we-re-shook","show_page_url":"https://stenobird.com/podcast/chins-giggles-5245789","url":"https://sonoromedia.com/","audio_url":"https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/d578cd1e-443c-4ef0-a7de-bdfd876a2359/episodes/19efbec1-8995-4c2e-bd2a-d9ab05dd9954/audio/128/default.mp3?aid=rss_feed&awCollectionId=d578cd1e-443c-4ef0-a7de-bdfd876a2359&awEpisodeId=19efbec1-8995-4c2e-bd2a-d9ab05dd9954&feed=fWN_v__K","summary":"This week we are officially entering our healthy girl era- again. We open up about our non-negotiables when it comes to feeling our best, from prioritizing workouts and daily walks to getting sunlight first thing in the morning. We also get vulnerable about the reality of falling out of healthy routines, the pressure of sharing wellness journeys online, and what it actually takes to get back on track. Plus, we’re embracing our brow glow-up era and saying goodbye to the microblading trends of the past. The conversation takes a turn as react we to couples getting divorced in their 90s and debate the question: how long is too long to keep a secret? And, of course, no Chins & Giggles episode would be complete without some candid girl talk so this week lets unpack what sex education (or the lack of it) looked like growing up in a Hispanic household. This Episode is Sponsored by: Shopify: Stop waiting for permission to build something. Main character energy only. Start your free trial at shopify.com/chins.","meta_description":"This week we are officially entering our healthy girl era- again. We open up about our non-negotiables when it comes to feeling our best, from prioritizin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4487,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/chins-giggles-5245789/episodes/exposing-secrets-we-re-shook/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chins-giggles-5245789/exposing-secrets-we-re-shook.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}