{"podcast":{"title":"Chill & Prosper with Denise Duffield-Thomas","slug":"chill-prosper-with-denise-duffield-thomas-6830713","podcast_index_feed_id":6830713,"rss_url":"https://feed.podbean.com/denisedt/feed.xml","website_url":"https://denisedt.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/11673444/C_P_pod7jqtn.png","author":"Denise Duffield-Thomas","episode_count":286,"summary":"Chill & Prosper is a weekly podcast by money mindset mentor, Denise Duffield-Thomas, covering topics including money mindset and clearing your money blocks.","last_synced_at":"2026-07-16T12:19:27.317888+00:00","page_url":"https://stenobird.com/podcast/chill-prosper-with-denise-duffield-thomas-6830713"},"episode":{"title":"How we sabotage ourselves - and how to stop","slug":"how-we-sabotage-ourselves-and-how-to-stop","published_at":"2026-04-09T02:00:00+00:00","page_url":"https://stenobird.com/podcast/chill-prosper-with-denise-duffield-thomas-6830713/how-we-sabotage-ourselves-and-how-to-stop","show_page_url":"https://stenobird.com/podcast/chill-prosper-with-denise-duffield-thomas-6830713","url":"https://denisedt.podbean.com/e/how-we-sabotage-ourselves-and-how-to-stop/","audio_url":"https://mcdn.podbean.com/mf/web/a6ydrbwfnwsfip5n/264_with_ads9u3n7.mp3","summary":"Let’s talk about money sabotage. Not in a harsh, “what’s wrong with you?” way - but in a compassionate, this actually makes sense way. In this week’s Chill & Prosper, I’m unpacking the sneaky ways we sabotage ourselves in business and money - often without even realising we’re doing it.","meta_description":"Let’s talk about money sabotage. Not in a harsh, “what’s wrong with you?” way - but in a compassionate, this actually makes sense way. In this week’s Chil…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1577,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/chill-prosper-with-denise-duffield-thomas-6830713/episodes/how-we-sabotage-ourselves-and-how-to-stop/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chill-prosper-with-denise-duffield-thomas-6830713/how-we-sabotage-ourselves-and-how-to-stop.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}