{"podcast":{"title":"Chill & Prosper with Denise Duffield-Thomas","slug":"chill-prosper-with-denise-duffield-thomas-6830713","podcast_index_feed_id":6830713,"rss_url":"https://feed.podbean.com/denisedt/feed.xml","website_url":"https://denisedt.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/11673444/C_P_pod7jqtn.png","author":"Denise Duffield-Thomas","episode_count":286,"summary":"Chill & Prosper is a weekly podcast by money mindset mentor, Denise Duffield-Thomas, covering topics including money mindset and clearing your money blocks.","last_synced_at":"2026-07-16T12:19:27.317888+00:00","page_url":"https://stenobird.com/podcast/chill-prosper-with-denise-duffield-thomas-6830713"},"episode":{"title":"Daily mindset tricks that actually help","slug":"daily-mindset-tricks-that-actually-help","published_at":"2026-03-12T01:00:00+00:00","page_url":"https://stenobird.com/podcast/chill-prosper-with-denise-duffield-thomas-6830713/daily-mindset-tricks-that-actually-help","show_page_url":"https://stenobird.com/podcast/chill-prosper-with-denise-duffield-thomas-6830713","url":"https://denisedt.podbean.com/e/daily-mindset-tricks-that-actually-help/","audio_url":"https://mcdn.podbean.com/mf/web/462zqcph9zx8dp6f/260with_ads7a0yg.mp3","summary":"Spoiler alert; I’m not in the 5am club, I don’t meditate and I hate cold water! You don’t need a rigid morning routine or constant zen to succeed. Let’s be real - I’ve got 3 kids, a business to run, ADHD and peri-menopause. So in this week’s Chill & Prosper, I’m sharing the real daily mindset tricks I use - the ones that are layered into my life, not forced or performative.","meta_description":"Spoiler alert; I’m not in the 5am club, I don’t meditate and I hate cold water! You don’t need a rigid morning routine or constant zen to succeed. Let’s b…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1805,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/chill-prosper-with-denise-duffield-thomas-6830713/episodes/daily-mindset-tricks-that-actually-help/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chill-prosper-with-denise-duffield-thomas-6830713/daily-mindset-tricks-that-actually-help.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}