{"podcast":{"title":"Chicas & Chisme Podcast","slug":"chicas-chisme-podcast-6700239","podcast_index_feed_id":6700239,"rss_url":"https://anchor.fm/s/a4f3a490/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/chicasandchisme","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/27574308/27574308-1727126575693-d87391957e22b.jpg","author":"Chicas and Chisme Podcast","episode_count":179,"summary":"Join Karla and Angelica, two single mothers navigating the dating world, parenthood, careers, life, adventure and much much more!","last_synced_at":"2026-07-07T12:18:49.517461+00:00","page_url":"https://stenobird.com/podcast/chicas-chisme-podcast-6700239"},"episode":{"title":"Episode 172: Excuses Are Expensive","slug":"episode-172-excuses-are-expensive","published_at":"2026-05-27T05:45:10+00:00","page_url":"https://stenobird.com/podcast/chicas-chisme-podcast-6700239/episode-172-excuses-are-expensive","show_page_url":"https://stenobird.com/podcast/chicas-chisme-podcast-6700239","url":"https://podcasters.spotify.com/pod/show/chicasandchisme/episodes/Episode-172-Excuses-Are-Expensive-e3juvkv","audio_url":"https://anchor.fm/s/a4f3a490/podcast/play/120601695/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-27%2F8c70e500-82c6-10b1-8f4b-d0f163a1f522.mp3","summary":"On this episode, the Chicas get real about the excuses we make and the hidden ways they hold us back from growth, healing, relationships, and reaching our goals. From procrastination to fear and self-doubt, we talk about why excuses feel comfortable and how to start breaking the cycle one step at a time.","meta_description":"On this episode, the Chicas get real about the excuses we make and the hidden ways they hold us back from growth, healing, relationships, and reaching our…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2020,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/chicas-chisme-podcast-6700239/episodes/episode-172-excuses-are-expensive/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/chicas-chisme-podcast-6700239/episode-172-excuses-are-expensive.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}