{"podcast":{"title":"CHEERS! with Avery Woods","slug":"cheers-with-avery-woods-6658864","podcast_index_feed_id":6658864,"rss_url":"https://feeds.simplecast.com/Oz29Kj0e","website_url":"https://iamunwell.com/","image_url":"https://image.simplecastcdn.com/images/ed690658-5134-4e0f-a182-d5f7077190df/39453484-c209-4ce2-aa3e-fa00ee91b266/3000x3000/cheerscoverart.jpg?aid=rss_feed","author":"Avery Woods","episode_count":128,"summary":"Sit down and enjoy a glass of wine with your host, Avery Woods, as she deep dives into all things life with her weekly guest.","last_synced_at":"2026-07-27T12:17:30.860139+00:00","page_url":"https://stenobird.com/podcast/cheers-with-avery-woods-6658864"},"episode":{"title":"adhd is now my superpower | heather goodman","slug":"adhd-is-now-my-superpower-heather-goodman","published_at":"2026-07-13T06:00:00+00:00","page_url":"https://stenobird.com/podcast/cheers-with-avery-woods-6658864/adhd-is-now-my-superpower-heather-goodman","show_page_url":"https://stenobird.com/podcast/cheers-with-avery-woods-6658864","url":"https://iamunwell.com/","audio_url":"https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/cd367aca-2c20-432e-9f06-f1f8497e1e1a/episodes/2751acfb-6d55-4fbf-96bb-9ca2baa5b9ca/audio/128/default.mp3?aid=rss_feed&awCollectionId=cd367aca-2c20-432e-9f06-f1f8497e1e1a&awEpisodeId=2751acfb-6d55-4fbf-96bb-9ca2baa5b9ca&feed=Oz29Kj0e","summary":"\"Heather Goodman has spent over a decade building an audience known for her jewelry making and creative content that resonates with moms everywhere. She sits down with Avery 8 months pregnant with her first boy after two girls. They get into her ADHD diagnosis as an adult and how it changed her life. She opens up about leaving the Mormon church she grew up in and the mission she served before walking away. She also talks about pausing her own swim brand to be more present with her kids, 11 years living in Hawaii, and why she finally moved back to California.\"","meta_description":"\"Heather Goodman has spent over a decade building an audience known for her jewelry making and creative content that resonates with moms everywhere. She s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3439,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cheers-with-avery-woods-6658864/episodes/adhd-is-now-my-superpower-heather-goodman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cheers-with-avery-woods-6658864/adhd-is-now-my-superpower-heather-goodman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}