{"podcast":{"title":"Cheeky Mid Weeky","slug":"cheeky-mid-weeky-6384778","podcast_index_feed_id":6384778,"rss_url":"https://media.rss.com/cmw/feed.xml","website_url":"https://rss.com/podcasts/cmw","image_url":"https://media.rss.com/cmw/20230519_120557_83a68aa800ef8dff48b5acfb95f9fc10.jpg","author":"Strength Coach Network","episode_count":425,"summary":"Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from 📚 to 🏋️‍♂️ so well we have members all across athletics. How do we do this? Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working with professional and collegiate athletes is awesome! In this show from Strength Coach Network, join Dr. Justin Lima as he talks with experts in the field of strength and conditioning. Dr. Lima has been working in college athletics since 2009 after his athletic career ended. Since then he has worked in college sports at Big 10, ACC, Ivy League, and more helping hundreds of athletes while placing some into professional careers. He also earned his PhD in Health and Human Performance and Masters in Strength and Conditioning. Each week he is joined by coaches who make their living working in the field of strength and conditioning. On the show we dive into the world of working in professional and collegiate sport - but make it interesting! Yes we dive into the science of exercise, our spin on it…","last_synced_at":"2026-06-07T18:17:17.752150+00:00","page_url":"https://stenobird.com/podcast/cheeky-mid-weeky-6384778"},"episode":{"title":"I Had Open Heart Surgery and Came Back to the NFL","slug":"i-had-open-heart-surgery-and-came-back-to-the-nfl","published_at":"2026-05-06T09:12:52+00:00","page_url":"https://stenobird.com/podcast/cheeky-mid-weeky-6384778/i-had-open-heart-surgery-and-came-back-to-the-nfl","show_page_url":"https://stenobird.com/podcast/cheeky-mid-weeky-6384778","url":"https://rss.com/podcasts/cmw/2798217","audio_url":"https://content.rss.com/episodes/210220/2798217/cmw/2026_05_06_07_12_47_b87a7456-82f7-4b24-b758-93fd6a702839.mp3","summary":"Cameron Smith is a former standout linebacker whose career has taken him from major college football to the NFL and now into sports technology. A four-year starter and two-time captain at USC Trojans, he earned multiple All-Pac-12 honors and became one of the program’s top defensive leaders. He was selected by Minnesota Vikings in the 2019 NFL Draft, where he competed at the professional level before overcoming a serious heart condition that reshaped his path and perspective. Today, Smith works with PlayerData, helping teams use data to improve training, recovery, speed, and athlete readiness. On this episode, we discuss leadership, adversity, life in the NFL, and the future of athlete performance. $1 Trial Membership to SCN 🏫CEUs: https://strengthcoachnetwork.com/Trial Save on your re-certification to the NSCA and CSCCa with best price CEUs 🏫CEUs: https://strengthcoachnetwork.com/CEU CONNECT: 🌎Site: https://strengthcoachnetwork.com/ From our sponsors: Hawkin Dynamics Site: https://www.hawkindynamics.com/ Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Vitruve VBT Site: https://vitruve.fit/ Join the over 7,000 coaches that trust Vitruve VBT. Vitruve makes Velocity Based Training simple and effective with reliable, affordable and easy to use technology. Power Lift Site: https://www.powerliftusa.com/ Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. Dashr Site: https://www.dashrsystems.com/ Dashr is a performance testing company best known for…","meta_description":"Cameron Smith is a former standout linebacker whose career has taken him from major college football to the NFL and now into sports technology. A four-yea…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5293,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cheeky-mid-weeky-6384778/episodes/i-had-open-heart-surgery-and-came-back-to-the-nfl/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cheeky-mid-weeky-6384778/i-had-open-heart-surgery-and-came-back-to-the-nfl.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}