{"podcast":{"title":"Cheeky Mid Weeky","slug":"cheeky-mid-weeky-6384778","podcast_index_feed_id":6384778,"rss_url":"https://media.rss.com/cmw/feed.xml","website_url":"https://rss.com/podcasts/cmw","image_url":"https://media.rss.com/cmw/podcast_cover_20260811_190041_4ac074090bf0fe3a06e5e974f9f8abf6.png","author":"Strength Coach Network","episode_count":460,"summary":"Cheeky Mid Weeky is the podcast from Strength Coach Network, where strength coaches continue their education. Hosted by Dr. Justin Lima, the show brings you conversations with strength and conditioning coaches, sport scientists, athletic trainers, researchers, and athletes working across professional, collegiate, tactical, high school, and private-sector performance. Each week, we dig into training, programming, sport science, leadership, career development, and the lessons learned from actually doing the job. Different coaches have different experiences, philosophies, and ways of solving problems — and that is exactly what makes the profession worth talking about. Dr. Lima has worked in strength and conditioning since 2009, including stops in the Big Ten, ACC, Ivy League, and private sector. Today, he serves as President and CEO of Strength Coach Network, a CEU-approved education platform serving strength coaches around the world. Real coaches. Real conversations. Education you can take back to the weight room. New episodes of Cheeky Mid Weeky drop every Wednesday. For more information from Strength Coach Network follow us at: Website: https://strengthcoachnetwork.com/ Blog: http…","last_synced_at":"2026-09-21T20:19:18.514847+00:00","page_url":"https://stenobird.com/podcast/cheeky-mid-weeky-6384778"},"episode":{"title":"I Had Open Heart Surgery and Came Back to the NFL","slug":"i-had-open-heart-surgery-and-came-back-to-the-nfl","published_at":"2026-05-06T09:12:52+00:00","page_url":"https://stenobird.com/podcast/cheeky-mid-weeky-6384778/i-had-open-heart-surgery-and-came-back-to-the-nfl","show_page_url":"https://stenobird.com/podcast/cheeky-mid-weeky-6384778","url":"https://rss.com/podcasts/cmw/2798217","audio_url":"https://content.rss.com/episodes/210220/2798217/cmw/2026_05_06_07_12_47_b87a7456-82f7-4b24-b758-93fd6a702839.mp3","summary":"Cameron Smith is a former standout linebacker whose career has taken him from major college football to the NFL and now into sports technology. A four-year starter and two-time captain at USC Trojans, he earned multiple All-Pac-12 honors and became one of the program’s top defensive leaders. He was selected by Minnesota Vikings in the 2019 NFL Draft, where he competed at the professional level before overcoming a serious heart condition that reshaped his path and perspective. Today, Smith works with PlayerData, helping teams use data to improve training, recovery, speed, and athlete readiness. On this episode, we discuss leadership, adversity, life in the NFL, and the future of athlete performance. $1 Trial Membership to SCN 🏫CEUs: https://strengthcoachnetwork.com/Trial Save on your re-certification to the NSCA and CSCCa with best price CEUs 🏫CEUs: https://strengthcoachnetwork.com/CEU CONNECT: 🌎Site: https://strengthcoachnetwork.com/ From our sponsors: Hawkin Dynamics Site: https://www.hawkindynamics.com/ Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Vitruve VBT Site: https://vitruve.fit/ Join the over 7,000 coaches that trust Vitruve VBT. Vitruve makes Velocity Based Training simple and effective with reliable, affordable and easy to use technology. Power Lift Site: https://www.powerliftusa.com/ Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. Dashr Site: https://www.dashrsystems.com/ Dashr is a performance testing company best known for…","meta_description":"Cameron Smith is a former standout linebacker whose career has taken him from major college football to the NFL and now into sports technology. A four-yea…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5293,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cheeky-mid-weeky-6384778/episodes/i-had-open-heart-surgery-and-came-back-to-the-nfl/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cheeky-mid-weeky-6384778/i-had-open-heart-surgery-and-came-back-to-the-nfl.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}