{"podcast":{"title":"Cheeky Mid Weeky","slug":"cheeky-mid-weeky-6384778","podcast_index_feed_id":6384778,"rss_url":"https://media.rss.com/cmw/feed.xml","website_url":"https://rss.com/podcasts/cmw","image_url":"https://media.rss.com/cmw/podcast_cover_20260811_190041_4ac074090bf0fe3a06e5e974f9f8abf6.png","author":"Strength Coach Network","episode_count":460,"summary":"Cheeky Mid Weeky is the podcast from Strength Coach Network, where strength coaches continue their education. Hosted by Dr. Justin Lima, the show brings you conversations with strength and conditioning coaches, sport scientists, athletic trainers, researchers, and athletes working across professional, collegiate, tactical, high school, and private-sector performance. Each week, we dig into training, programming, sport science, leadership, career development, and the lessons learned from actually doing the job. Different coaches have different experiences, philosophies, and ways of solving problems — and that is exactly what makes the profession worth talking about. Dr. Lima has worked in strength and conditioning since 2009, including stops in the Big Ten, ACC, Ivy League, and private sector. Today, he serves as President and CEO of Strength Coach Network, a CEU-approved education platform serving strength coaches around the world. Real coaches. Real conversations. Education you can take back to the weight room. New episodes of Cheeky Mid Weeky drop every Wednesday. For more information from Strength Coach Network follow us at: Website: https://strengthcoachnetwork.com/ Blog: http…","last_synced_at":"2026-09-21T20:19:18.514847+00:00","page_url":"https://stenobird.com/podcast/cheeky-mid-weeky-6384778"},"episode":{"title":"Everything works but nothing works forever","slug":"everything-works-but-nothing-works-forever","published_at":"2026-06-04T13:15:46+00:00","page_url":"https://stenobird.com/podcast/cheeky-mid-weeky-6384778/everything-works-but-nothing-works-forever","show_page_url":"https://stenobird.com/podcast/cheeky-mid-weeky-6384778","url":"https://rss.com/podcasts/cmw/2885470","audio_url":"https://content.rss.com/episodes/210220/2885470/cmw/2026_06_04_13_15_41_b37ac843-370a-4a03-be6e-329bb76bc092.mp3","summary":"Scott Caulfield is one of the most respected voices in collegiate strength and conditioning, currently serving as Director of Strength & Conditioning at Norwich University. In 2025, he was named the National Strength and Conditioning Association College Strength & Conditioning Coach of the Year, recognizing decades of impact as a coach, educator, and leader in the profession. Before returning to Norwich in 2021 as the school’s first-ever Director of Strength & Conditioning, Caulfield spent more than a decade with the NSCA in Colorado Springs, where he served as Head Strength Coach, Coaching Education Manager, and Performance Center Manager. In that role, he helped shape coach education nationwide while collaborating with organizations across the NCAA, MLB, NBA, NFL, and Olympic sport systems. His coaching journey also includes stops at Dartmouth College and Colorado College, along with experience in private sector performance and military fitness. A U.S. Navy veteran and Vermont native, Caulfield is known for blending high standards, real-world leadership, and relationship-driven coaching. $1 Trial Membership to SCN 🏫CEUs: https://strengthcoachnetwork.com/Trial Save on your re-certification to the NSCA and CSCCa with best price CEUs 🏫CEUs: https://strengthcoachnetwork.com/CEU CONNECT: 🌎Site: https://strengthcoachnetwork.com/ From our sponsors: Hawkin Dynamics Site: https://www.hawkindynamics.com/ Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Power Lift Site: https://www.powerliftusa.com/ Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that…","meta_description":"Scott Caulfield is one of the most respected voices in collegiate strength and conditioning, currently serving as Director of Strength & Conditioning…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3611,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cheeky-mid-weeky-6384778/episodes/everything-works-but-nothing-works-forever/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cheeky-mid-weeky-6384778/everything-works-but-nothing-works-forever.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}