{"podcast":{"title":"Charm Words: Daily Affirmations for Kids","slug":"charm-words-daily-affirmations-for-kids-4542681","podcast_index_feed_id":4542681,"rss_url":"https://feeds.megaphone.fm/charmwords","website_url":"https://charmwords.com/","image_url":"https://megaphone.imgix.net/podcasts/371ec132-1f0a-11f0-916a-5fd9b9d2dcfd/image/f6845b3377d11b829f04f6686df4b624.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"ABF Creative","episode_count":1013,"summary":"Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.","last_synced_at":"2026-07-21T16:17:44.935250+00:00","page_url":"https://stenobird.com/podcast/charm-words-daily-affirmations-for-kids-4542681"},"episode":{"title":"I Am In Control Of My Emotions","slug":"i-am-in-control-of-my-emotions","published_at":"2026-06-25T07:00:00+00:00","page_url":"https://stenobird.com/podcast/charm-words-daily-affirmations-for-kids-4542681/i-am-in-control-of-my-emotions","show_page_url":"https://stenobird.com/podcast/charm-words-daily-affirmations-for-kids-4542681","url":"https://traffic.megaphone.fm/ABFC5836065387.mp3","audio_url":"https://traffic.megaphone.fm/ABFC5836065387.mp3","summary":"When we experience difficult emotions like frustration, sadness, or anger, calming ourselves down can feel challenging. But even when we’re overwhelmed, it’s important to remember that we have the power to change our mood whenever we want. Today’s affirmations are about paying attention to how we feel. By taking the time to quiet our minds, we can find ways to help ourselves get through tough situations.","meta_description":"When we experience difficult emotions like frustration, sadness, or anger, calming ourselves down can feel challenging. But even when we’re overwhelmed, i…","key_points":[],"chapters":[],"topics":[],"duration_seconds":199,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/charm-words-daily-affirmations-for-kids-4542681/episodes/i-am-in-control-of-my-emotions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/charm-words-daily-affirmations-for-kids-4542681/i-am-in-control-of-my-emotions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}