{"podcast":{"title":"Charm Words: Daily Affirmations for Kids","slug":"charm-words-daily-affirmations-for-kids-4542681","podcast_index_feed_id":4542681,"rss_url":"https://feeds.megaphone.fm/charmwords","website_url":"https://charmwords.com/","image_url":"https://megaphone.imgix.net/podcasts/371ec132-1f0a-11f0-916a-5fd9b9d2dcfd/image/f6845b3377d11b829f04f6686df4b624.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"ABF Creative","episode_count":1013,"summary":"Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.","last_synced_at":"2026-07-21T16:17:44.935250+00:00","page_url":"https://stenobird.com/podcast/charm-words-daily-affirmations-for-kids-4542681"},"episode":{"title":"I Am Comfortable In My Own Skin","slug":"i-am-comfortable-in-my-own-skin","published_at":"2026-07-20T07:00:00+00:00","page_url":"https://stenobird.com/podcast/charm-words-daily-affirmations-for-kids-4542681/i-am-comfortable-in-my-own-skin","show_page_url":"https://stenobird.com/podcast/charm-words-daily-affirmations-for-kids-4542681","url":"https://traffic.megaphone.fm/ABFC2994940784.mp3","audio_url":"https://traffic.megaphone.fm/ABFC2994940784.mp3","summary":"We can feel good about who we are! With some self-love, affirmations, and understanding, we can begin to feel good and confident for who we are. It's important to remember that we are all unique, and that's what makes us special. When we’re comfortable in our own skin, we’re showing that we accept ourselves for who we are, and that we’re confident in our own abilities. Remember to be patient as we continue our journey for self-acceptance.","meta_description":"We can feel good about who we are! With some self-love, affirmations, and understanding, we can begin to feel good and confident for who we are. It's impo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":267,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/charm-words-daily-affirmations-for-kids-4542681/episodes/i-am-comfortable-in-my-own-skin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/charm-words-daily-affirmations-for-kids-4542681/i-am-comfortable-in-my-own-skin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}