{"podcast":{"title":"Charisma Quotient: Build Confidence, Make Connections and Find Love","slug":"charisma-quotient-build-confidence-make-connections-and-find-love-947785","podcast_index_feed_id":947785,"rss_url":"https://charismaquotient.libsyn.com/rss","website_url":"http://charismaquotient.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/9/b/5/6/9b56d32aa7e4c0c016c3140a3186d450/CA_3.png","author":"Kimmy Seltzer","episode_count":460,"summary":"Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She's consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, interviewing experts, reading questions and answering them with surprising answers and live coaching sessions.","last_synced_at":"2026-09-08T00:21:06.848313+00:00","page_url":"https://stenobird.com/podcast/charisma-quotient-build-confidence-make-connections-and-find-love-947785"},"episode":{"title":"Why People-Pleasers Stay Too Long in Unavailable Relationships:  Coaching with Kimmy","slug":"why-people-pleasers-stay-too-long-in-unavailable-relationships-coaching-with-kimmy","published_at":"2026-06-18T19:50:00+00:00","page_url":"https://stenobird.com/podcast/charisma-quotient-build-confidence-make-connections-and-find-love-947785/why-people-pleasers-stay-too-long-in-unavailable-relationships-coaching-with-kimmy","show_page_url":"https://stenobird.com/podcast/charisma-quotient-build-confidence-make-connections-and-find-love-947785","url":"https://charismaquotient.libsyn.com/why-people-pleasers-stay-too-long-in-unavailable-relationships-coaching-with-kimmy","audio_url":"https://traffic.libsyn.com/secure/charismaquotient/CQ448.mp3?dest-id=567692","summary":"Have you ever found yourself giving endlessly in relationships, hoping for change that never comes? Do you wonder why it's so hard to let go of someone who's not fully available or why you keep waiting for love to show up the way you deserve? In Episode 448 of The Charisma Quotient, \"Why People-Pleasers Stay Too Long in Unavailable Relationships: Coaching with Kimmy\" Kimmy does a heartfelt coaching session with Mischael, who shares her journey of navigating a two-year-long distance \"situationship\" as a people pleaser. In this episode, Kimmy unpacks the intersection between people pleasing, emotional attachment, and scarcity thinking, especially for those who see the best in others and find themselves waiting for someone else to change. Kimmy and Mischael explore how habits from childhood, past relationship experiences, and the lack of sexy confidence keep empathetic people stuck—and how to finally break free. You'll hear: The four main reasons \"nice people\" stay too long in unfulfilling relationships How people pleasing and confusing potential with reality keep you stuck Mischael's powerful story of a two-year \"relationship\" that never moved from fantasy to reality How childhood family roles and past marriages shape your beliefs about loyalty and sacrifice The emotional addiction to breadcrumbs of attention and intermittent reinforcement If this conversation resonated with you and you've been feeling disconnected from your confidence, your femininity, or the woman you see in the mirror, Kimmy has her signature Spark Your Sexy Retreat coming up in September. This isn't just another wellness retreat where you sit around talking about confidence. It's an immersive experience where you actually practice becoming her. You'll receive a professional makeover, learn how to dre…","meta_description":"Have you ever found yourself giving endlessly in relationships, hoping for change that never comes? Do you wonder why it's so hard to let go of someone wh…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3417,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/charisma-quotient-build-confidence-make-connections-and-find-love-947785/episodes/why-people-pleasers-stay-too-long-in-unavailable-relationships-coaching-with-kimmy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/charisma-quotient-build-confidence-make-connections-and-find-love-947785/why-people-pleasers-stay-too-long-in-unavailable-relationships-coaching-with-kimmy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}