{"podcast":{"title":"Change Your Brain Every Day","slug":"change-your-brain-every-day-432535","podcast_index_feed_id":432535,"rss_url":"https://amenclinics.libsyn.com/rss","website_url":"https://www.amenclinics.com/podcast/","image_url":"https://static.libsyn.com/p/assets/0/0/f/0/00f0c248dd0b7b09e55e3c100dce7605/CYBED_Podcast_Thumb-20240913-1csvicyfq6.jpg","author":"Dr Daniel Amen","episode_count":1007,"summary":"New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.","last_synced_at":"2026-06-13T00:19:06.752530+00:00","page_url":"https://stenobird.com/podcast/change-your-brain-every-day-432535"},"episode":{"title":"The Trauma You Can't Think Away (Because It Lives in Your Body) with Brittany Snow","slug":"the-trauma-you-can-t-think-away-because-it-lives-in-your-body-with-brittany-snow","published_at":"2026-04-06T16:36:00+00:00","page_url":"https://stenobird.com/podcast/change-your-brain-every-day-432535/the-trauma-you-can-t-think-away-because-it-lives-in-your-body-with-brittany-snow","show_page_url":"https://stenobird.com/podcast/change-your-brain-every-day-432535","url":"https://amenclinics.libsyn.com/the-trauma-you-cant-think-away-because-it-lives-in-your-body-with-brittany-snow","audio_url":"https://traffic.libsyn.com/secure/amenclinics/POD_CYBED_EP73_BrittanySnow_V1_RC_FINAL_1.mp3?dest-id=444276","summary":"Your story didn't end when childhood did. It adapted. It survived. And it lives in your body. In this podcast, Dr. Amen is joined by actress Brittany Snow. They explore the lasting impact of early experiences, the science of stored trauma, and the quiet ways it shapes your relationships, habits, and sense of self. More importantly, we talk about healing—what it looks like, how it feels, and how to begin. Brittany bravely shares her battle with sleep related issues, a past eating disorder and battling anxiety.","meta_description":"Your story didn't end when childhood did. It adapted. It survived. And it lives in your body. In this podcast, Dr. Amen is joined by actress Brittany Snow…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3350,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/change-your-brain-every-day-432535/episodes/the-trauma-you-can-t-think-away-because-it-lives-in-your-body-with-brittany-snow/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/change-your-brain-every-day-432535/the-trauma-you-can-t-think-away-because-it-lives-in-your-body-with-brittany-snow.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}