{"podcast":{"title":"Champions Mojo for Masters Swimmers","slug":"champions-mojo-for-masters-swimmers-181640","podcast_index_feed_id":181640,"rss_url":"https://rss.buzzsprout.com/1273526.rss","website_url":"https://championsmojo.com/","image_url":"https://storage.buzzsprout.com/9gkhupkirmuus20td7bghzx8d8cp?.jpg","author":"Kelly Palace, Masters Swimmer","episode_count":311,"summary":"Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace , Masters Swimming Champion, coach, author, and former NCAA Division I head coach. A podcast that champions you!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640"},"episode":{"title":"Training Partners And Patience Built A World Record-Breaking Masters Swimming Career: Tim Shead, EP 294","slug":"training-partners-and-patience-built-a-world-record-breaking-masters-swimming-career-tim-shead-ep-294","published_at":"2025-11-19T21:00:00+00:00","page_url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/training-partners-and-patience-built-a-world-record-breaking-masters-swimming-career-tim-shead-ep-294","show_page_url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640","url":"https://www.buzzsprout.com/1273526/episodes/18220398-training-partners-and-patience-built-a-world-record-breaking-masters-swimming-career-tim-shead-ep-294.mp3","audio_url":"https://www.buzzsprout.com/1273526/episodes/18220398-training-partners-and-patience-built-a-world-record-breaking-masters-swimming-career-tim-shead-ep-294.mp3","summary":"On deck in Fort Lauderdale at the 2025 Fall Classic Meet, Host Kelly Palace interviews International Swimming Hall of Famer and Masters Swimming Icon, Tim Shead as we explore how a missed shot at the 1976 Olympic Trials became the spark for a lifetime of learning, longevity, and dozens of world records. Tim’s story is a lesson in patience, training culture, and the quiet power of choosing meaningful swims over hollow wins. We trace his path from Florida age-group lanes to the University of P...","meta_description":"On deck in Fort Lauderdale at the 2025 Fall Classic Meet, Host Kelly Palace interviews International Swimming Hall of Famer and Masters Swimming Icon, Tim…","key_points":[],"chapters":[],"topics":[],"duration_seconds":525,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/champions-mojo-for-masters-swimmers-181640/episodes/training-partners-and-patience-built-a-world-record-breaking-masters-swimming-career-tim-shead-ep-294/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/training-partners-and-patience-built-a-world-record-breaking-masters-swimming-career-tim-shead-ep-294.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}