{"podcast":{"title":"Champions Mojo for Masters Swimmers","slug":"champions-mojo-for-masters-swimmers-181640","podcast_index_feed_id":181640,"rss_url":"https://rss.buzzsprout.com/1273526.rss","website_url":"https://championsmojo.com/","image_url":"https://storage.buzzsprout.com/9gkhupkirmuus20td7bghzx8d8cp?.jpg","author":"Kelly Palace, Masters Swimmer","episode_count":311,"summary":"Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace , Masters Swimming Champion, coach, author, and former NCAA Division I head coach. A podcast that champions you!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640"},"episode":{"title":"The CBS Survivor Who Swims Like an Olympian and Defies Age and Masters Swimming: Janet Carbin, ENCORE EP 290","slug":"the-cbs-survivor-who-swims-like-an-olympian-and-defies-age-and-masters-swimming-janet-carbin-encore-ep-290","published_at":"2025-10-23T22:00:00+00:00","page_url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/the-cbs-survivor-who-swims-like-an-olympian-and-defies-age-and-masters-swimming-janet-carbin-encore-ep-290","show_page_url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640","url":"https://www.buzzsprout.com/1273526/episodes/18155726-the-cbs-survivor-who-swims-like-an-olympian-and-defies-age-and-masters-swimming-janet-carbin-encore-ep-290.mp3","audio_url":"https://www.buzzsprout.com/1273526/episodes/18155726-the-cbs-survivor-who-swims-like-an-olympian-and-defies-age-and-masters-swimming-janet-carbin-encore-ep-290.mp3","summary":"What if your 60s are your prime? We sit down with Janet Carbin—a CBS Survivor Season 39 favorite, veteran swim coach, and one of the few female chief lifeguards in the country—to unpack the mindset, training habits, and nutrition choices that keep her strong in open water and in life. Janet brings a rare mix of humility and edge: she earns respect by doing the work, leads by example, and shows how authenticity can be a competitive advantage when the clock doesn’t lie. And Janet loves Masters ...","meta_description":"What if your 60s are your prime? We sit down with Janet Carbin—a CBS Survivor Season 39 favorite, veteran swim coach, and one of the few female chief life…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2878,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/champions-mojo-for-masters-swimmers-181640/episodes/the-cbs-survivor-who-swims-like-an-olympian-and-defies-age-and-masters-swimming-janet-carbin-encore-ep-290/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/the-cbs-survivor-who-swims-like-an-olympian-and-defies-age-and-masters-swimming-janet-carbin-encore-ep-290.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}