{"podcast":{"title":"Champions Mojo for Masters Swimmers","slug":"champions-mojo-for-masters-swimmers-181640","podcast_index_feed_id":181640,"rss_url":"https://rss.buzzsprout.com/1273526.rss","website_url":"https://championsmojo.com/","image_url":"https://storage.buzzsprout.com/9gkhupkirmuus20td7bghzx8d8cp?.jpg","author":"Kelly Palace, Masters Swimmer","episode_count":311,"summary":"Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace , Masters Swimming Champion, coach, author, and former NCAA Division I head coach. A podcast that champions you!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640"},"episode":{"title":"College Walk-On To Masters Swimming Champion: Med Student Bryanna Lacey's Comeback, EP 302","slug":"college-walk-on-to-masters-swimming-champion-med-student-bryanna-lacey-s-comeback-ep-302","published_at":"2026-01-29T05:00:00+00:00","page_url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/college-walk-on-to-masters-swimming-champion-med-student-bryanna-lacey-s-comeback-ep-302","show_page_url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640","url":"https://www.buzzsprout.com/1273526/episodes/18392000-college-walk-on-to-masters-swimming-champion-med-student-bryanna-lacey-s-comeback-ep-302.mp3","audio_url":"https://www.buzzsprout.com/1273526/episodes/18392000-college-walk-on-to-masters-swimming-champion-med-student-bryanna-lacey-s-comeback-ep-302.mp3","summary":"26 year-old Bryanna Lacey is fresh off a Masters Meet High Point win and a year into a bold return to the sport she left behind seven years ago after an excellent college swimming career. We sit with her on the tiles at Fort Lauderdale Aquatic Center to unpack what it takes to walk on, walk away, and walk back stronger. Bryanna started late, carved out high school records, and earned her place at the University of Indianapolis by promising nothing but relentless effort. She battled through a...","meta_description":"26 year-old Bryanna Lacey is fresh off a Masters Meet High Point win and a year into a bold return to the sport she left behind seven years ago after an e…","key_points":[],"chapters":[],"topics":[],"duration_seconds":534,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/champions-mojo-for-masters-swimmers-181640/episodes/college-walk-on-to-masters-swimming-champion-med-student-bryanna-lacey-s-comeback-ep-302/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/college-walk-on-to-masters-swimming-champion-med-student-bryanna-lacey-s-comeback-ep-302.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}