{"podcast":{"title":"Champions Mojo for Masters Swimmers","slug":"champions-mojo-for-masters-swimmers-181640","podcast_index_feed_id":181640,"rss_url":"https://rss.buzzsprout.com/1273526.rss","website_url":"https://championsmojo.com/","image_url":"https://storage.buzzsprout.com/9gkhupkirmuus20td7bghzx8d8cp?.jpg","author":"Kelly Palace, Masters Swimmer","episode_count":324,"summary":"Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace , Masters Swimming Champion, coach, author, and former NCAA Division I head coach. A podcast that champions you!","last_synced_at":"2026-09-17T12:23:10.711635+00:00","page_url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640"},"episode":{"title":"Are Your Swim Workouts Making You Slower? with Masters Hall of Famer David Guthrie, EP 321","slug":"are-your-swim-workouts-making-you-slower-with-masters-hall-of-famer-david-guthrie-ep-321","published_at":"2026-08-13T04:00:00+00:00","page_url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/are-your-swim-workouts-making-you-slower-with-masters-hall-of-famer-david-guthrie-ep-321","show_page_url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640","url":"https://www.buzzsprout.com/1273526/episodes/19633244-are-your-swim-workouts-making-you-slower-with-masters-hall-of-famer-david-guthrie-ep-321.mp3","audio_url":"https://www.buzzsprout.com/1273526/episodes/19633244-are-your-swim-workouts-making-you-slower-with-masters-hall-of-famer-david-guthrie-ep-321.mp3","summary":"With over 50 World Records and a Masters Hall of Fame induction, you might think the average swimmer doesn't have much in common with the legendary David Guthrie—but you’d be surprised. At age 66, he considers himself as fragile as a \"teacup.\" He’s battled debilitating injuries, navigated career curveballs, and learned from his fair share of training mistakes. So how do you continue breaking world records across three straight decades when your body keeps trying to break down? In this pool-de...","meta_description":"With over 50 World Records and a Masters Hall of Fame induction, you might think the average swimmer doesn't have much in common with the legendary David…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1781,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/champions-mojo-for-masters-swimmers-181640/episodes/are-your-swim-workouts-making-you-slower-with-masters-hall-of-famer-david-guthrie-ep-321/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/are-your-swim-workouts-making-you-slower-with-masters-hall-of-famer-david-guthrie-ep-321.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}