{"podcast":{"title":"Champions Mojo for Masters Swimmers","slug":"champions-mojo-for-masters-swimmers-181640","podcast_index_feed_id":181640,"rss_url":"https://rss.buzzsprout.com/1273526.rss","website_url":"https://championsmojo.com/","image_url":"https://storage.buzzsprout.com/9gkhupkirmuus20td7bghzx8d8cp?.jpg","author":"Kelly Palace, Masters Swimmer","episode_count":311,"summary":"Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace , Masters Swimming Champion, coach, author, and former NCAA Division I head coach. A podcast that champions you!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640"},"episode":{"title":"A PhD in Exercise Physiology Shares Masters Swimming Wisdom: Eddie Tiozzo, EP 297","slug":"a-phd-in-exercise-physiology-shares-masters-swimming-wisdom-eddie-tiozzo-ep-297","published_at":"2025-12-10T05:00:00+00:00","page_url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/a-phd-in-exercise-physiology-shares-masters-swimming-wisdom-eddie-tiozzo-ep-297","show_page_url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640","url":"https://www.buzzsprout.com/1273526/episodes/18327684-a-phd-in-exercise-physiology-shares-masters-swimming-wisdom-eddie-tiozzo-ep-297.mp3","audio_url":"https://www.buzzsprout.com/1273526/episodes/18327684-a-phd-in-exercise-physiology-shares-masters-swimming-wisdom-eddie-tiozzo-ep-297.mp3","summary":"It's on deck with Eddie Tiozzo—age 52, former water polo player, and PhD in exercise physiology—to unpack how smart training, strong shoulders, and a dynamic mindset can carry you through decades in the sport. Eddie’s story moves from Croatia and Italy to Florida pool decks as a member of Swim Ft. Lauderdale Masters, and along the way he shows how curiosity and consistency beat rigid formulas every time. We dig into his favorite events—the 100 back and 100 IM—and the weekly plan that keeps h...","meta_description":"It's on deck with Eddie Tiozzo—age 52, former water polo player, and PhD in exercise physiology—to unpack how smart training, strong shoulders, and a dyna…","key_points":[],"chapters":[],"topics":[],"duration_seconds":408,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/champions-mojo-for-masters-swimmers-181640/episodes/a-phd-in-exercise-physiology-shares-masters-swimming-wisdom-eddie-tiozzo-ep-297/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/a-phd-in-exercise-physiology-shares-masters-swimming-wisdom-eddie-tiozzo-ep-297.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}