{"podcast":{"title":"Celeste The Therapist","slug":"celeste-the-therapist-558249","podcast_index_feed_id":558249,"rss_url":"https://celestethetherapist.libsyn.com/rss","website_url":"http://celestethetherapist.com","image_url":"https://static.libsyn.com/p/assets/2/d/d/c/2ddc1f138c8bd772d959afa2a1bf1c87/Heading_1.png","author":"Celeste The Therapist","episode_count":723,"summary":"Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily Shift At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change. You don't need to listen perfectly. You don't need to listen every day. The ritual is here when you need a moment to come back to yourself. Long-Form Episodes In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens. This podcast is…","last_synced_at":"2026-06-11T16:21:05.005642+00:00","page_url":"https://stenobird.com/podcast/celeste-the-therapist-558249"},"episode":{"title":"EP 539 Colon Cancer Is Rising in Younger Adults: What You Need to Know | Dr. Avishek Kumar","slug":"ep-539-colon-cancer-is-rising-in-younger-adults-what-you-need-to-know-dr-avishek-kumar","published_at":"2026-04-28T07:16:00+00:00","page_url":"https://stenobird.com/podcast/celeste-the-therapist-558249/ep-539-colon-cancer-is-rising-in-younger-adults-what-you-need-to-know-dr-avishek-kumar","show_page_url":"https://stenobird.com/podcast/celeste-the-therapist-558249","url":"https://www.celestethetherapist.com/episode539","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/celestethetherapist/Celeste_X_Dr__Dr__Kuhhmar.mp3?dest-id=721232","summary":"Colon cancer is no longer just a concern for older adults. More and more younger people are being diagnosed — often at later stages. In this episode, I sit down with board-certified medical oncologist Dr. Avishek Kumar to talk about why this shift is happening and what people need to start paying attention to. We explore how symptoms are often dismissed or misdiagnosed, the patterns he's seeing firsthand, and the critical warning signs that should never be ignored. This is a conversation about awareness, advocacy, and learning how to listen to your body before small signals become bigger concerns. In this episode, we discuss: Why colon cancer is increasing in younger adults The \"too young\" mindset that delays diagnosis Symptoms that are often overlooked or minimized The importance of early detection How to start advocating for your health If something feels off in your body, it's worth paying attention to.","meta_description":"Colon cancer is no longer just a concern for older adults. More and more younger people are being diagnosed — often at later stages. In this episode, I si…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1586,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/celeste-the-therapist-558249/episodes/ep-539-colon-cancer-is-rising-in-younger-adults-what-you-need-to-know-dr-avishek-kumar/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/celeste-the-therapist-558249/ep-539-colon-cancer-is-rising-in-younger-adults-what-you-need-to-know-dr-avishek-kumar.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}