{"podcast":{"title":"Celebrate Kids Podcast with Dr. Kathy","slug":"celebrate-kids-podcast-with-dr-kathy-253693","podcast_index_feed_id":253693,"rss_url":"https://celebratekids.libsyn.com/rss","website_url":"https://celebratekids.com/podcasts/","image_url":"https://static.libsyn.com/p/assets/b/f/e/e/bfee1897de4b7d42e55e3c100dce7605/CK_Podcast_Thumbnail.png","author":"Kathy Koch, PhD","episode_count":99,"summary":"Daily encouragement from a multitude of speakers, led by Dr. Kathy Koch. All topics covered are helpful not only to kids and their parents, but also to single adults, married couples, teachers, social workers, pastors, and many more. We hope you can be encouraged through these messages, send it to a friend so they can join you in joy and growth!","last_synced_at":"2026-09-23T10:17:52.201706+00:00","page_url":"https://stenobird.com/podcast/celebrate-kids-podcast-with-dr-kathy-253693"},"episode":{"title":"Why the Screen Detox Feels So Hard: Helping Kids Relearn How to Want Ordinary Life","slug":"why-the-screen-detox-feels-so-hard-helping-kids-relearn-how-to-want-ordinary-life","published_at":"2026-09-21T10:30:00+00:00","page_url":"https://stenobird.com/podcast/celebrate-kids-podcast-with-dr-kathy-253693/why-the-screen-detox-feels-so-hard-helping-kids-relearn-how-to-want-ordinary-life","show_page_url":"https://stenobird.com/podcast/celebrate-kids-podcast-with-dr-kathy-253693","url":"https://celebratekids.libsyn.com/why-the-screen-detox-feels-so-hard-helping-kids-relearn-how-to-want-ordinary-life","audio_url":"https://traffic.libsyn.com/secure/celebratekids/260921_-_Readjusting_to_School_mixdown.mp3?dest-id=1509386","summary":"In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore why kids can become irritable, anxious, restless, and unfocused when screen time suddenly drops after a season of heavier use. They discuss how screens shape attention and daily rhythms and how parents can create healthier patterns without making every break from routine a technology binge. Parents will be encouraged to use gradual transitions and help kids develop new rhythms and desires that support self control and healthier engagement with everyday life.","meta_description":"In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore why kids can become irritable, anxious, restless, and unfocused wh…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1120,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/celebrate-kids-podcast-with-dr-kathy-253693/episodes/why-the-screen-detox-feels-so-hard-helping-kids-relearn-how-to-want-ordinary-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/celebrate-kids-podcast-with-dr-kathy-253693/why-the-screen-detox-feels-so-hard-helping-kids-relearn-how-to-want-ordinary-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}